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Michelle Wincell OLeary, LICSW

Minnesota LICSW specializing in stress and life change
  • Stress and anxiety support
  • Career and life transitions
  • Compassion fatigue resilience

About Michelle Wincell OLeary

Michelle Wincell OLeary is a Licensed Independent Clinical Social Worker - LICSW - practicing in Minnesota with 28 years of clinical and coaching experience. She works with people who are facing stress, anxiety, depression, career challenges, self-esteem concerns, and difficult life transitions, and she also provides personal, executive, and professional coaching. As a transformation guide, she focuses on compassion fatigue, wellbeing, consciousness, and spiritual exploration, and she brings practical skills in self-care and meditation to support inner discovery and intentional change.

She cultivates an open, nonjudgmental environment where thoughts and feelings can be shared and honored. She respects cultural, ethnic, religious, spiritual, and other personal values and beliefs, and she holds space for each person s unique experience and journey. Her approach is client-centered and mindfulness-informed, aimed at helping people access their own wisdom and motivation for change.

Because she lives in and is from Minnesota, she pays particular attention to the local context and the impacts that recent events have had on individuals and communities across the state. She has experience working with people, teams, and communities during crises and emphasizes resilience qualities such as empowerment, adaptability, and compassion in that work.

Beginning therapy is a courageous step, and Michelle follows each person s lead while offering guidance, coaching, and therapeutic support. She seeks to provide a supportive space where people can learn, grow, and transform their lives right where they are, and she invites prospective clients to begin that path of discovery together.

Areas of Expertise

Additional Focus Areas

AbandonmentCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePhobiasSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Michelle Wincell OLeary have?

Michelle Wincell OLeary has 28 years of professional experience.

Is Michelle Wincell OLeary a licensed therapist?

Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. Her license details are MN LICSW 12249.

In which languages does Michelle Wincell OLeary provide therapy?

She provides therapy in English.

Where is Michelle Wincell OLeary located?

She is located in Minnesota.

How can I work with Michelle Wincell OLeary as my therapist?

You can work with Michelle Wincell OLeary through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Wincell OLeary work with international clients?

Michelle Wincell OLeary does not currently work with international clients.

How much does therapy with Michelle Wincell OLeary cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

People often wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. It can be a practical option for people seeking consistent support without changing their daily routines.

One of the primary benefits is flexibility. Individuals can connect with licensed professionals in the format that works best for them - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapeutic work into busy schedules or caregiving responsibilities. That flexibility can help people maintain continuity of care during transitions, travel, or fluctuating schedules.

Therapists who offer online services are licensed professionals, and people can change therapists if they decide a different fit would be more helpful. For those weighing their options, online therapy can offer accessible, effective support delivered in a way that aligns with personal needs and lifestyle.

Ready to start therapy with Michelle Wincell OLeary?

Take the first step toward a better you.