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Mignon Johnson, BACP

Trauma-informed integrative counsellor
  • EMDR and attachment focus
  • Person-centred humanistic methods
  • BACP accredited professional

About Mignon Johnson

Mignon Johnson is a trauma-informed counsellor accredited by the British Association of Counselling and Psychotherapy (BACP). She blends attachment-focused Eye Movement Desensitization and Reprocessing (EMDR) with a range of humanistic approaches to support people through complex emotional and relational challenges. Her training includes a BA Hons and a BACP-accredited Advanced Diploma in Integrative Counselling, and she supplements that foundation with targeted post-qualification learning and clinical supervision.

Her practice draws on humanistic and psychodynamic traditions - including person-centred work, attachment theory, transactional analysis, Gestalt techniques and inner-child approaches - alongside behavioural and mindfulness-based interventions such as cognitive behavioural therapy (CBT) and transpersonal mindfulness. Since her initial training she has completed EMDR training and a variety of continuing professional development courses, including pluralistic therapy, bereavement, NLP practitioner training, outdoor therapy and domestic violence and abuse awareness at Levels 1 and 2. She is also a member of the National Counselling Society (NCS).

Mignon works integratively, attending to emotional, mental, physical and spiritual dimensions as relevant to each person. She combines EMDR with psychodynamic, values-based and person-centred tools in ways that reflect the client’s needs and preferences. The therapeutic relationship is collaborative and client-led, with interventions tailored to individual goals and lived experience. Simple person-centred practices, such as validating feelings and reflecting experience, sit alongside structured trauma-focused and skills-based work when appropriate.

Her approach recognises people as unique and non-standardised, and she adapts methods to meet varied needs, including attachment difficulties, relationship and family issues, trauma and abuse, grief, stress, anxiety, depression, addiction-related concerns, and a range of other challenges. Mignon emphasises a reflective, evidence-informed practice that integrates clinical theory with empathy and ongoing professional development.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Mignon Johnson have?

She has 10 years of experience.

Is Mignon Johnson a licensed therapist?

Yes. She holds the BACP credential, indicating accreditation with the British Association of Counselling and Psychotherapy.

In which languages does Mignon Johnson provide therapy?

She provides therapy in English.

Where is Mignon Johnson located?

She is located in the United Kingdom.

How can I work with Mignon Johnson as my therapist?

You can work with Mignon Johnson through video calls, phone sessions, live chat, or text-based messaging.

Does Mignon Johnson work with international clients?

Yes, Mignon Johnson works with international clients.

How much does therapy with Mignon Johnson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people ask whether working with a therapist online can produce meaningful benefits. For a range of common concerns - including stress, anxiety, depression, relationship difficulties and major life transitions - online therapy can be as effective as traditional in-person sessions for supporting change and coping.

One major benefit is flexibility. People can connect with a therapist in the format that suits them best, choosing from video calls, phone sessions, live chat or text-based messaging. This variety makes it easier to build therapy into busy schedules or access support from different locations.

Licensed professionals offer a range of therapeutic approaches online, and it is possible to switch therapists if a different fit is needed. For many, remote therapy provides practical access to skilled therapists and a way to pursue consistent, goal-focused work from wherever they are.

Ready to start therapy with Mignon Johnson?

Take the first step toward a better you.