Maitena Anda, BACP

Compassionate MBACP therapist for relationships and stress

Stress and anxiety
LGBT relationship support
Tailored treatment planning

About Maitena Anda

Maitena Anda is an MBACP (Accred) practitioner based in the United Kingdom with 12 years of professional experience supporting people through difficult moments. She works with individuals facing stress and anxiety as well as those navigating LGBT-related concerns, relationship difficulties, and family conflicts. Maitena approaches each person with respect, sensitivity, and compassion, shaping conversations and therapeutic plans around what is most useful for the individual.

She emphasizes a collaborative process that adapts to each person’s needs, whether the focus is on short-term coping or exploring deeper patterns. Taking the first step toward therapy can require courage, and Maitena acknowledges and honors that decision while offering steady, person-centered support throughout the therapeutic journey.

Areas of Expertise

Primary Focus

Stress, Anxiety LGBT Relationship issues Family conflicts Trauma and abuse

Also Specializes In

Grief Intimacy-related issues Parenting issues Self esteem Depression

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessMidlife crisisPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Maitena Anda have?

Maitena Anda has 12 years of professional experience.

Is Maitena Anda a licensed therapist?

Yes. Maitena holds the MBACP (Accred) credential, indicating accredited membership of the British Association for Counselling and Psychotherapy.

In which languages does Maitena Anda provide therapy?

Maitena provides therapy in English and Spanish.

Where is Maitena Anda located?

Maitena is located in the United Kingdom.

How can I work with Maitena Anda as my therapist?

You can work with Maitena through video calls, phone sessions, live chat, or text-based messaging.

Does Maitena Anda work with international clients?

Yes. Maitena works with international clients.

How much does therapy with Maitena Anda cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people ask whether online therapy can genuinely help, and for a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - remote sessions can be a practical and effective option. Licensed professionals offer therapeutic approaches that translate well to remote formats, allowing individuals to access support without the need for in-person visits.

One major benefit is flexibility. People can connect with therapists in the way that fits their life best - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep therapy consistent amid busy schedules or geographic limitations.

Therapists working remotely are licensed professionals, and if someone feels a different fit would be helpful they can switch to another therapist at any time. For many, online therapy provides a convenient, adaptable path to ongoing emotional support and personal growth.

Ready to start therapy with Maitena Anda?

Take the first step toward a better you.

Get Started