Misty Perry, LMFT

Compassionate LMFT for stress and relationships

Stress and anxiety
Relationship and family
ACT CBT DBT

About Misty Perry

Misty Perry is a Licensed Marriage and Family Therapist (LMFT) practicing in California with four years of professional experience. She has focused experience supporting people who are dealing with stress and anxiety, helping them identify practical steps toward relief and greater emotional balance.

Misty approaches therapy from a strengths-based perspective, holding the belief that each person knows their own story best and already possesses resources that can be mobilized to meet current challenges. She blends that belief with clinical techniques to help clients build skills and move through difficult moments.

She recognizes that starting therapy can require courage and values the step of seeking support. As an LMFT Misty brings training in working with relationships and family dynamics alongside individual concerns, with the goal of helping clients find meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety

Also Specializes In

Relationship issues Family conflicts Grief Self esteem Depression Coping with life changes

Additional Focus Areas

Caregiver issues and stressCommunication problemsMidlife crisisPanic disorder and panic attacksSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Misty Perry have?

Misty Perry has four years of professional experience.

Is Misty Perry a licensed therapist?

Yes. Misty Perry holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 106799.

In which languages does Misty Perry provide therapy?

Misty Perry provides therapy in English.

Where is Misty Perry located?

Misty Perry is located in California.

How can I work with Misty Perry as my therapist?

Clients can work with Misty Perry through video calls, phone sessions, live chat, or text-based messaging.

Does Misty Perry work with international clients?

Misty Perry does not currently work with international clients.

How much does therapy with Misty Perry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy can be comparable in effectiveness to traditional in-person sessions, offering a practical pathway to support and skill development.

One of the most notable benefits is flexibility. People can connect with a therapist in the format that suits them best, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapeutic work into busy schedules and daily routines.

Therapists providing online care are licensed professionals, and clients have the option to change providers if they are seeking a different fit. For many individuals seeking support for common mental health and life challenges, online therapy offers an accessible and effective option.

Ready to start therapy with Misty Perry?

Take the first step toward a better you.

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