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Monica Avalos, LPC

Texas LPC for stress, grief, and transitions
  • Stress and anxiety
  • Grief and loss
  • Parenting support

About Monica Avalos

Monica Avalos is a Licensed Professional Counselor - LPC (Licensed Professional Counselor) licensed in Texas with seven years of clinical experience. She has worked with people navigating stress and anxiety, coping with grief and loss, parenting challenges, and depression, helping them identify strengths and practical ways to move forward.

Monica approaches therapy from a perspective that honors each person as the expert of their own story. She emphasizes collaboration, drawing on evidence-informed methods to support clients as they explore values, build coping skills, and process difficult emotions. Taking the first step toward a more fulfilling and happier life often requires courage, and Monica aims to offer steady, nonjudgmental support throughout that process.

When working with clients, she blends compassionate listening with goal-focused interventions, tailoring her work to the needs and pace of each individual. Monica supports people through transitions and setbacks while helping them uncover and use their existing strengths to create meaningful change.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesChronic pain, illness, and disabilityCommitment issuesControl issuesDivorce and separationFertility issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Monica Avalos have?

Monica Avalos has seven years of professional experience.

Is Monica Avalos a licensed therapist?

Yes. She holds the credential LPC. License details: TX LPC 77877.

In which languages does Monica Avalos provide therapy?

Monica Avalos provides therapy in English.

Where is Monica Avalos located?

Monica Avalos is located in Texas.

How can I work with Monica Avalos as my therapist?

You can work with Monica Avalos through video calls, phone sessions, live chat, or text-based messaging.

Does Monica Avalos work with international clients?

Monica Avalos does not currently work with international clients.

How much does therapy with Monica Avalos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Counseling Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility - individuals can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care during transitions.

Licensed professionals provide these services, and if a different therapeutic fit is desired, people can switch therapists at any time. Online therapy offers practical access to trained therapists while supporting many of the same goals that in-person work aims to achieve.

Ready to start therapy with Monica Avalos?

Take the first step toward a better you.