Monica Bowens, LCSW

Monica Bowens is a Licensed Clinical Social Worker (LCSW) based in North Carolina with seven years of clinical experience. She helps individuals move toward future-focused goals by combining a strengths-based perspective with practical, solution-focused steps that emphasize empowerment and measurable progress. Monica is down to earth and open-minded, approaching care in a way that affirms people’s capacities while offering motivation and support, and she aims to be an inspirational presence as clients build skills and confidence to pursue meaningful change.

Her practice addresses a wide range of concerns including stress, anxiety, family and relationship issues, parenting challenges, self-esteem, career transitions, grief, intimacy-related matters, anger, and coping with life changes. She also works with adoption and foster care issues, aging and geriatric concerns, blended family dynamics, caregiver stress, codependency, communication problems, divorce and separation, fertility and family planning challenges, forgiveness, life purpose exploration, and veteran and armed forces issues.

Monica draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to tailor support to each person’s needs. Her approach is practical and goal-oriented, focused on helping motivated individuals turn insight into action. LCSW stands for Licensed Clinical Social Worker, a professional license that authorizes clinical social work practice.