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Monica Olsen, LMFT

LMFT helping families and relationships
  • Relationship support
  • Family systems perspective
  • Blended family support

About Monica Olsen

When life feels less satisfying or relationships are proving difficult, Monica Olsen encourages reaching out for support. She frames challenges with a practical, systems-based perspective that considers both past experiences and present circumstances to clarify what is happening and why it feels stuck. Monica listens for the patterns that connect family history, current roles, and relationship dynamics so people can better understand their interactions and begin to shift them.

Her work centers on relationship difficulties across marriages, friendships, parent-child connections, and stepfamily situations. That systems background helps her identify the ways longstanding expectations and current pressures intersect, then translate that understanding into concrete steps that make relationships function more effectively. Monica is a LMFT - a Licensed Marriage and Family Therapist - and she brings that training to help people reclaim satisfaction and create healthier connections in their lives.

Areas of Expertise

Additional Focus Areas

Blended family issuesCodependencyControl issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Monica Olsen have?

Monica Olsen has 21 years of experience.

Is Monica Olsen a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT) and holds license OR LMFT T0522.

In which languages does Monica Olsen provide therapy?

Monica Olsen provides therapy in English.

Where is Monica Olsen located?

Monica Olsen is located in Oregon.

How can I work with Monica Olsen as my therapist?

Clients can work with Monica Olsen through video calls, phone sessions, live chat, or text-based messaging.

Does Monica Olsen work with international clients?

Yes, Monica Olsen works with international clients.

How much does therapy with Monica Olsen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?



Many people wonder whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship issues, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many individuals.

One major benefit is flexibility - people can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. That range of options can make it easier to fit regular sessions into a busy schedule or to maintain continuity during life changes.

Licensed professionals provide care remotely, and clients can request a different therapist at any time if they do not feel the right fit. For many, remote therapy offers accessible, practical support that aligns with modern schedules and diverse needs.

Ready to start therapy with Monica Olsen?

Take the first step toward a better you.