Moriah Holland, LPC

Moriah Holland is a Licensed Professional Counselor (LPC) practicing in Virginia with ten years of clinical experience. She focuses on helping women, particularly those who feel unseen, unheard, or undervalued, move through stress, anxiety, depression, overwhelm, burnout, and compassion fatigue toward greater resilience and self-worth. Her work centers on building practical skills and empowering clients to reclaim a sense of purpose, stronger self-care habits, and healthier relationships.

Holland's approach combines client-centered therapy with cognitive behavioral therapy (CBT), using listening, collaboration, and evidence-informed techniques to explore patterns of thought, behavior, and communication. Her specialties include stress management, anxiety reduction, relationship concerns, self-esteem work, and recovery from depression, and she also addresses related issues such as communication problems, control issues, guilt and shame, loneliness, life purpose, self-love, women's issues, and workplace stress.

She emphasizes empowerment and gradual change, supporting clients in discovering their strengths and developing beliefs and practices that reflect their worth. Holland encourages self-care as an essential act of preservation and resilience, and she aims to create a therapeutic space where clients can move from surviving to thriving.