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Mustabshira Durrani, BACP

Experienced UK therapist for stress and trauma
  • Stress and anxiety
  • Trauma and grief
  • Self-esteem support

About Mustabshira Durrani

Mustabshira Durrani is a UK-based therapist with 13 years of professional experience supporting people through stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. She holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - and draws on a compassionate, grounded approach to help clients explore difficult emotions and life challenges.

She aims to help people gain a fresh perspective on themselves and their circumstances, opening up new choices and ways of coping that may previously have felt out of reach. Her work focuses on resolving old hurts and conflicts so that clients can move toward a more content and stable way of living. Sessions emphasize a supportive, non-judgmental atmosphere in which uncomfortable thoughts and feelings can be explored safely.

Mustabshira combines clinical knowledge with personal insight, offering sensitive guidance informed by her own journey through hardship. She works collaboratively with each person to create an open space where fears, anxiety, hopelessness, or grief can be addressed with empathy and clarity. Her practice supports people in developing practical strategies and emotional understanding to find greater acceptance, confidence, and satisfaction in everyday life.

Throughout her practice she encourages courage in taking the first steps toward change and acknowledges the commitment it takes to begin therapy. Mustabshira’s style is warm and attuned, prioritizing understanding, respect, and steady support as clients work toward new horizons and renewed well-being.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Frequently Asked Questions

How much experience does Mustabshira Durrani have?

Mustabshira Durrani has 13 years of professional experience.

Is Mustabshira Durrani a licensed therapist?

Yes. She holds BACP credentials. BACP refers to the British Association for Counselling and Psychotherapy. No additional license details are provided.

In which languages does Mustabshira Durrani provide therapy?

Therapy is offered in English.

Where is Mustabshira Durrani located?

She is located in the United Kingdom.

How can I work with Mustabshira Durrani as my therapist?

You can work with Mustabshira through video calls, phone sessions, live chat, or text-based messaging.

Does Mustabshira Durrani work with international clients?

No. Mustabshira Durrani does not currently work with international clients.

How much does therapy with Mustabshira Durrani cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether online therapy can offer meaningful help. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been found to be comparable in effectiveness to traditional in-person sessions for most people.

One major benefit is flexibility. Individuals can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into a busy schedule or to access support from home.

Licensed professionals provide care through these remote options, and if a different therapeutic fit is desired it is typically possible to switch therapists. For many people, remote therapy offers a practical and effective route to consistent support and personal growth.

Ready to start therapy with Mustabshira Durrani?

Take the first step toward a better you.