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Naftoli Lifschitz, BACP

UK psychotherapist for stress and relationships

  • CBT informed practice
  • Support for addictions
  • Relationship and family work

About Naftoli Lifschitz

Naftoli Lifschitz is licensed as a psychotherapist in the United Kingdom with twelve years of professional experience, including clinical work from a doctors surgery and collaborations with a range of organisations that refer private clients. He trained with a diploma in counselling and uses Cognitive Behavioral Therapy - commonly known as CBT - as his primary approach. He also holds an MA with first class honours and has been accredited by the BACP - the British Association for Counselling and Psychotherapy - since 2016. Over the course of his practice he has supported more than 1,000 clients.

He has built particular expertise in working with depression, stress and anxiety, addictions, relationship challenges, motivation, self-esteem and confidence. His practice emphasises clear communication and a culturally aware approach, ensuring that people from different backgrounds, faiths and identities feel acknowledged and respected. He works to create an open environment in which thoughts and feelings can be explored without judgement, and he applies clinical training to understand, process and evaluate each client’s concerns.

Recognising that reaching out for help can take real courage, he accompanies clients through periods of difficulty and personal growth. He aims to provide steady, practical support as people navigate life changes, rebuild strengths and work toward healthier patterns.

Areas of Expertise

Additional Focus Areas

Attachment issuesChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSex addictionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

How much experience does Naftoli Lifschitz have?

Naftoli Lifschitz has 14 years of experience.

Is Naftoli Lifschitz a licensed therapist?

Yes. He holds BACP accreditation - the British Association for Counselling and Psychotherapy.

In which languages does Naftoli Lifschitz provide therapy?

He provides therapy in English.

Where is Naftoli Lifschitz located?

He is located in the United Kingdom.

How can I work with Naftoli Lifschitz as my therapist?

Clients can work with Naftoli Lifschitz through video calls, phone sessions, live chat, or text-based messaging.

Does Naftoli Lifschitz work with international clients?

Naftoli Lifschitz does not currently work with international clients.

How much does therapy with Naftoli Lifschitz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility - people can connect with a therapist in the format that works best for them, whether through video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to maintain consistency in care when schedules, mobility or location make in-person visits difficult.

Therapists who offer online work are licensed professionals, and most people can change therapists at any time if they feel a different fit would be helpful. For those weighing the option, online therapy can provide a convenient way to access professional support from trained clinicians while fitting sessions into everyday life.

Ready to start therapy with Naftoli Lifschitz?

Take the first step toward a better you.