Nancy Benner, LCSW

Oregon LCSW supporting life transitions

Trauma and relationship care
CBT and DBT
Person centered support

About Nancy Benner

Nancy Benner is a licensed clinical social worker (LCSW) practicing in Oregon with more than two decades of clinical experience supporting individuals and couples through complex and difficult issues. She brings a compassionate, steady presence to work that often involves layered emotional and relational challenges, and she pairs professional skill with an emphasis on empathy and practical support.

Her practice is focused on helping people navigate challenging life transitions, address mental health concerns, and improve interpersonal dynamics. She works with clients facing depression, anxiety, trauma recovery, relationship challenges, and those pursuing personal growth, tailoring her approach to the particular needs and strengths each person brings.

Benner’s work is grounded in a client-centered stance that begins by meeting people where they are and attending to their unique journeys. Her objective is to support individuals and couples as they move through periods of change and healing, offering evidence-informed strategies alongside empathetic collaboration to help clients reach their goals.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Grief Depression

Also Specializes In

Addictions Family conflicts Eating disorders Anger management Self esteem Bipolar disorder Coping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Nancy Benner have?

Nancy Benner has 24 years of experience in clinical practice.

Is Nancy Benner a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are OR LCSW L4333.

In which languages does Nancy Benner provide therapy?

She provides therapy in English.

Where is Nancy Benner located?

She is located in Oregon.

How can I work with Nancy Benner as my therapist?

You can work with Nancy Benner through video calls, phone sessions, live chat, or text-based messaging.

Does Nancy Benner work with international clients?

Nancy Benner does not currently work with international clients.

How much does therapy with Nancy Benner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy fit your needs?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One clear benefit is flexibility. People can connect with therapists in the format that works best for them, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit counseling into busy schedules and to maintain continuity of care during life changes.

Licensed professionals offer a variety of therapeutic approaches, and it is possible to request a different therapist if a different fit is preferred. For many seeking support with everyday concerns and significant transitions, online therapy provides accessible, evidence-informed options delivered by qualified therapists.

Ready to start therapy with Nancy Benner?

Take the first step toward a better you.

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