Nancy Cowling, BACP

UK BACP therapist for stress and relationships

Stress and anxiety
Relationship support
Trauma informed care

About Nancy Cowling

Nancy Cowling is a UK-based therapist credentialed with BACP, bringing five years of professional practice to her work. She focuses on supporting people who are coping with stress and anxiety, navigating relationship difficulties, processing trauma and abuse, and working through challenges related to motivation, self-esteem, and confidence.

Nancy approaches each person as the expert of their own story and looks for existing strengths that can be drawn on during change. She frames the therapeutic process as a collaborative effort in which small shifts and growing awareness help clients move toward greater fulfillment. Taking the first step to seek a happier and more satisfying life often requires courage, and Nancy offers steady, nonjudgmental support throughout that journey.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Depression

Also Specializes In

Addictions Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Coping with life changes Compassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCancerCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceEating and food-related issuesEmptinessFamily problemsGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisNarcissismPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Frequently Asked Questions

How much experience does Nancy Cowling have?

Nancy Cowling has 7 years of professional experience.

Is Nancy Cowling a licensed therapist?

Yes. Nancy Cowling holds the BACP credential, which denotes membership in a UK professional counselling association.

In which languages does Nancy Cowling provide therapy?

Nancy Cowling provides therapy in English.

Where is Nancy Cowling located?

Nancy Cowling is located in the United Kingdom.

How can I work with Nancy Cowling as my therapist?

Individuals can work with Nancy Cowling through video calls, phone sessions, live chat, or text-based messaging.

Does Nancy Cowling work with international clients?

Nancy Cowling does not currently work with international clients.

How much does therapy with Nancy Cowling cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Individuals can click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. Individuals can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into busy schedules and daily routines.

Therapists offering remote sessions are licensed professionals, and individuals may choose to change therapists at any time if they want a different fit. For many people, online therapy provides a practical and effective way to access professional support when addressing everyday challenges and life changes.

Ready to start therapy with Nancy Cowling?

Take the first step toward a better you.

Get Started