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Natalie Benjamin, BACP

Client-centered therapist for anxiety and grief
  • Anxiety and stress
  • Grief and loss
  • ADHD and neurodiversity support

About Natalie Benjamin

Natalie Benjamin is a registered and accredited therapist with the British Association for Counselling and Psychotherapy (BACP), which is the UK professional body for counsellors and psychotherapists. She provides a range of psychological interventions tailored to different life experiences and cultural backgrounds, drawing on client-centered, psychodynamic, and solution-focused approaches to meet individual needs.

She is committed to client-centered therapeutic work and maintains ongoing Continuing Professional Development (CPD) to keep her skills up to date. Natalie has developed extensive experience supporting people with special educational needs and has recently completed additional training in understanding and supporting those with autism and ADHD.

Natalie works with clients on concerns including stress, anxiety, grief and coping with loss, motivation, self-esteem and confidence, depression, and difficulties with concentration and memory. She aims to offer sensitive, respectful, and empathetic care, ensuring that each session is adapted to the unique circumstances of the person she is working with.

Recognising that beginning therapy can take courage, Natalie encourages people to acknowledge that first step and offers practical, client-focused support to help them move forward.

Areas of Expertise

Additional Focus Areas

Body imageCaregiver issues and stressCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersNarcissismPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Natalie Benjamin have?

Natalie Benjamin has 7 years of experience working as a therapist.

Is Natalie Benjamin a licensed therapist?

Yes. Natalie Benjamin is accredited with the BACP, the British Association for Counselling and Psychotherapy.

In which languages does Natalie Benjamin provide therapy?

Therapy with Natalie Benjamin is offered in English.

Where is Natalie Benjamin located?

Natalie Benjamin is located in the United Kingdom.

How can I work with Natalie Benjamin as my therapist?

You can work with Natalie Benjamin through video calls, phone sessions, live chat, or text-based messaging.

Does Natalie Benjamin work with international clients?

Natalie Benjamin does not currently work with international clients.

How much does therapy with Natalie Benjamin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit for You?



Many people ask whether online therapy can deliver meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, online therapy is often as effective as traditional in-person work and can offer comparable support and therapeutic benefit.

A key advantage of online therapy is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule or to access support from home.

Licensed professionals and therapists provide care remotely, and if someone feels a different style or approach would be a better match, it is possible to change therapists. This adaptability helps people find the therapeutic relationship and format that suit their needs.

Ready to start therapy with Natalie Benjamin?

Take the first step toward a better you.