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Natasha Cunningham, BACP

Experienced counsellor for adults and young people
  • Adults and young people
  • Integrative therapeutic approach
  • Flexible session options

About Natasha Cunningham

Natasha Cunningham is a qualified counsellor and psychotherapist and a member of the British Association of Counselling and Psychotherapy (BACP), a professional membership body for counsellors and psychotherapists. She works with adults and young people aged 11 and over, bringing ten years of experience supporting people across voluntary, statutory, and private sectors.

Naturally empathetic and client-focused, she recognises that each person brings a unique mix of circumstances and concerns. She supports individuals facing a wide range of issues, including stress, anxiety, depression, relationship difficulties, trauma and abuse, addiction, grieving, self-esteem challenges, sleep problems, parenting and family concerns, anger, career-related struggles, ADHD, and compassion fatigue.

Trained in integrative counselling, Natasha draws on multiple therapeutic methods to fit each person’s needs. Her approach includes Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic work, allowing her to blend techniques and perspectives to suit short-term or longer-term goals.

Her academic background includes a BSc (Hons) in Psychology from the University of Roehampton (2008) and a Postgraduate Diploma in Therapeutic Counselling from the University of Greenwich (2014). Natasha offers a range of working formats, including long-term face-to-face work, short-term face-to-face engagement, and time-limited interventions, and she welcomes initial contact from anyone considering counselling.

Areas of Expertise

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Natasha Cunningham have?

Natasha Cunningham has 10 years of experience.

Is Natasha Cunningham a licensed therapist?

Yes. She holds membership of the British Association of Counselling and Psychotherapy (BACP).

In which languages does Natasha Cunningham provide therapy?

Natasha Cunningham provides therapy in English.

Where is Natasha Cunningham located?

Natasha Cunningham is located in the United Kingdom.

How can I work with Natasha Cunningham as my therapist?

Clients can work with Natasha Cunningham through video calls, phone sessions, live chat, or text-based messaging.

Does Natasha Cunningham work with international clients?

Natasha Cunningham does not currently work with international clients.

How much does therapy with Natasha Cunningham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be the right choice for you?

Many people wonder whether remote therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One clear benefit is flexibility. People can connect with a therapist in whichever format fits their life best - video calls, phone sessions, live chat, or in-app messaging - making it easier to add therapy into a busy schedule or to access support from different locations.

Therapists offering remote sessions are licensed professionals who use established therapeutic approaches. If someone prefers a different fit, it is typically possible to switch to another therapist. Remote work can make it simpler to begin and maintain a course of therapy while keeping the focus on progress and practical support.

Ready to start therapy with Natasha Cunningham?

Take the first step toward a better you.