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Natasha Wareham, BACP

UK therapist for grief and relationships
  • Family and relationship support
  • Grief and life changes
  • CBT and client-centered care

About Natasha Wareham

Natasha Wareham is a UK-qualified counsellor and therapist based in the United Kingdom with three years of professional experience and membership of the BACP, the British Association for Counselling and Psychotherapy. She works with people facing anxiety and depression, family conflicts, grief and loss including pet loss, as well as challenges around motivation, self-esteem, confidence and career difficulties. Natasha also supports those adjusting to life changes and the emotional effects those transitions can bring.

Using Client-Centered Therapy alongside Cognitive Behavioral Therapy (CBT) and psychodynamic approaches, she tailors sessions to each person’s needs. Her work combines practical strategies for coping and symptom relief with exploration of underlying patterns and relationship dynamics, helping clients develop clearer insight and sustainable change.

Natasha aims to create an open, nonjudgmental space where thoughts and feelings can be shared and explored. She frames therapy as a collaborative process that requires courage, and she focuses on supporting and empowering people as they take steps toward greater wellbeing and a more fulfilling life.

Areas of Expertise

Primary Focus

Family conflictsGriefSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepressionCoaching

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Natasha Wareham have?

Natasha Wareham has three years of professional experience.

Is Natasha Wareham a licensed therapist?

Yes. She holds BACP membership, which refers to the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Natasha Wareham provide therapy?

Natasha provides therapy in English.

Where is Natasha Wareham located?

Natasha is located in the United Kingdom.

How can I work with Natasha Wareham as my therapist?

You can work with Natasha through video calls, phone sessions, live chat, or text-based messaging.

Does Natasha Wareham work with international clients?

Natasha Wareham does not currently work with international clients.

How much does therapy with Natasha Wareham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Clients can connect in the way that works best for them, choosing video calls, phone sessions, live chat, or in-app messaging to fit therapy into their schedules. This flexibility often makes it easier to maintain consistent progress.

Therapists offering remote sessions are licensed professionals, and clients may switch to a different therapist at any time if they feel a different fit would be helpful.

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