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Neil Cochrane, BACP

Integrative CBT therapist focused on trust
  • Integrative CBT approach
  • Client-led care
  • Non-judgmental support

About Neil Cochrane

Neil Cochrane is a registered member of the BACP (British Association for Counselling and Psychotherapy) with over 3 years of counselling experience. He works as an integrative Cognitive Behavioural Therapist, blending core CBT techniques with additional approaches that respond to each client’s individual preferences.

Neil emphasises building trust and maintaining a non-judgmental attitude, aiming to create an environment where people feel able to explore concerns and make meaningful changes. He collaborates with clients to shape therapy around their needs and priorities, adapting methods to suit different situations and goals.

Areas of Expertise

Additional Focus Areas

CodependencyGuilt and shameMen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Neil Cochrane have?

He has 4 years of experience in counselling and psychotherapy.

Is Neil Cochrane a licensed therapist?

Yes. He is a registered member of the BACP - the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Neil Cochrane provide therapy?

He provides therapy in English.

Where is Neil Cochrane located?

He is located in the United Kingdom.

How can I work with Neil Cochrane as my therapist?

Clients can work with Neil through video calls, phone sessions, live chat, or text-based messaging.

Does Neil Cochrane work with international clients?

No. Neil Cochrane does not currently work with international clients.

How much does therapy with Neil Cochrane cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, prospective clients can click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work Well For You?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be a practical and effective option for many individuals.

One of the main benefits is flexibility - people can connect with therapists in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule or to access support from a preferred location.

Therapists offering online work are licensed professionals, and clients have the option to switch to a different therapist if they feel a different fit would be more helpful. For many, remote therapy provides a convenient and adaptable way to engage in therapeutic work while maintaining the professional support of a qualified therapist.

Ready to start therapy with Neil Cochrane?

Take the first step toward a better you.