Nichola Lydon, LCSW
- Trauma and abuse
- Addictions treatment
- Stress and anxiety
About Nichola Lydon
Her background includes training in interventions for first responders and both active service members and military veterans, and she draws on evidence-informed methods to tailor care to each person’s needs. Nichola integrates attachment-based and client-centered principles with practical tools from cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and trauma-focused therapy to help clients build resilience and meet treatment goals.
She approaches work from a strengths-based, nonjudgmental perspective, viewing each person as having resources to aid recovery and growth. Nichola aims to create a supportive session environment where people can address mental health and substance use concerns, explore difficult experiences, and develop strategies for improved functioning. She makes an effort to respond to messages promptly and typically replies within 24 hours, and she provides evening and weekend appointment options.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nichola Lydon have?
Nichola Lydon has six years of professional experience.
Is Nichola Lydon a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NJ LCSW 44SC06271400.
In which languages does Nichola Lydon provide therapy?
Therapy is provided in English.
Where is Nichola Lydon located?
She is located in New Jersey.
How can I work with Nichola Lydon as my therapist?
You can work with Nichola Lydon through video calls, phone sessions, live chat, or text-based messaging.
Does Nichola Lydon work with international clients?
Nichola Lydon does not currently work with international clients.
How much does therapy with Nichola Lydon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the clear advantages is flexibility - clients can choose the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to schedule sessions around work, family, and other commitments.
Therapists offering remote services are licensed professionals, and if a different clinical fit is needed it is possible to switch providers. For many people, online therapy provides a practical, effective way to access professional support without sacrificing quality of care.