Nichola Salter, BACP
- Stress and anxiety
- ADHD support
- Trauma and grief
About Nichola Salter
She works with a broad range of presenting concerns, including stress and anxiety, addictions, trauma and abuse, grief and loss, depression, relationship and family issues, eating and parenting challenges, anger and self-esteem difficulties, career questions, coping with life changes, coaching, and ADHD. Nichola is a certified ADHD Clinical Services Provider, offering support from childhood through adulthood, and she has received training in EMDR to inform her trauma work.
Nichola’s clinical approach blends client-centered therapy with cognitive behavioral therapy (CBT), mindfulness-based techniques, and solution-focused methods. She frames clients as the experts on their own lives and emphasizes strengths, collaboration, and practical strategies to help people take steps toward a more fulfilling life. Nichola aims to provide supportive, empowering guidance for those navigating change and overcoming challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nichola Salter have?
Nichola Salter has five years of professional counselling experience.
Is Nichola Salter a licensed therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Nichola Salter provide therapy?
She provides therapy in English.
Where is Nichola Salter located?
Nichola Salter is located in the United Kingdom.
How can I work with Nichola Salter as my therapist?
You can work with Nichola Salter through video calls, phone sessions, live chat, or text-based messaging.
Does Nichola Salter work with international clients?
Nichola Salter does not currently work with international clients.
How much does therapy with Nichola Salter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Work for You?
Many people ask whether receiving counselling online can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable to traditional in-person sessions in effectiveness for many clients.
One of the main benefits is convenience and flexibility. Clients may connect with a therapist in the format that best fits their needs and daily life, choosing from video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to maintain continuity of care while balancing work, family, and other commitments.
Therapists offering online services are licensed professionals, and people can seek a different fit if they feel another therapist would better meet their needs. Online formats can support consistent, practical work on symptoms, coping strategies, relationships, and personal goals while allowing therapy to be accessible from many locations.