Nicola Ellis, BACP
Person-centred counsellor in Colchester
- Person-centred focus
- Integrative therapeutic approaches
- Flexible session options
About Nicola Ellis
Nicola Ellis is a counsellor based in Colchester who offers a warm and non-judgemental space for people navigating anxiety, low mood, grief, relationship difficulties, or feelings of overwhelm. She adopts a person-led way of working, combining empathy with professional training to help clients explore their concerns at a pace that feels right for them.
Nicola holds a BA (Hons) in Person-Centred Counselling, an undergraduate degree focused on counselling practice using the person-centred approach, and a BSc (Hons) in Psychology, an undergraduate honours degree examining the science of behaviour and mental processes. She is also affiliated with BACP, the British Association for Counselling and Psychotherapy, which reflects professional membership of a national counselling body.
Her practice is both person-centred and integrative, meaning she adapts methods to suit each individual and may draw on different therapeutic approaches as needed. To make counselling more accessible, Nicola provides flexible appointment formats including online video sessions, telephone appointments, and text-based sessions so clients can choose the way that best fits their life.
At the core of her work is a belief in people’s capacity for growth and healing. Nicola welcomes a brief introductory conversation to discuss how she might support someone considering counselling and to help determine the best next steps.
Nicola holds a BA (Hons) in Person-Centred Counselling, an undergraduate degree focused on counselling practice using the person-centred approach, and a BSc (Hons) in Psychology, an undergraduate honours degree examining the science of behaviour and mental processes. She is also affiliated with BACP, the British Association for Counselling and Psychotherapy, which reflects professional membership of a national counselling body.
Her practice is both person-centred and integrative, meaning she adapts methods to suit each individual and may draw on different therapeutic approaches as needed. To make counselling more accessible, Nicola provides flexible appointment formats including online video sessions, telephone appointments, and text-based sessions so clients can choose the way that best fits their life.
At the core of her work is a belief in people’s capacity for growth and healing. Nicola welcomes a brief introductory conversation to discuss how she might support someone considering counselling and to help determine the best next steps.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Hypnotherapy Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Nicola Ellis have?
Nicola Ellis has 6 years of experience.
Is Nicola Ellis a licensed therapist?
Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy
In which languages does Nicola Ellis provide therapy?
Nicola provides therapy in English.
Where is Nicola Ellis located?
Nicola is located in the United Kingdom.
How can I work with Nicola Ellis as my therapist?
You can work with Nicola Ellis through video calls, phone sessions, live chat, or text-based messaging.
Does Nicola Ellis work with international clients?
Yes, Nicola Ellis works with international clients.
How much does therapy with Nicola Ellis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether connecting with a therapist online can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - evidence indicates that online therapy can be comparable in effectiveness to traditional in-person sessions for a wide range of individuals.One major benefit is flexibility. Individuals can choose the format that feels most comfortable and practical for them - whether that is video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapeutic support into a busy life.
Therapists offering remote work are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. For people considering therapy, remote options can expand access and convenience while still allowing for meaningful therapeutic work.