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Nicola Lomas, BACP

Integrative counsellor for trauma and anxiety
  • Trauma informed care
  • LGBT support
  • Integrative therapy

About Nicola Lomas

Nicola Lomas is a fully qualified integrative psychotherapeutic counsellor based in Norwich, holding a BSc (Hons) and BACP registration. The BSc (Hons) indicates an undergraduate degree with honours, and BACP denotes membership of the United Kingdom professional body for counselling and psychotherapy. She offers a calm, non-judgmental environment where individuals can explore thoughts and feelings at a pace that suits them.

Her integrative method draws on multiple therapeutic theories and techniques, enabling sessions to be adapted to each person’s unique needs rather than following a single formula. Nicola emphasises collaborative work, tailoring interventions to the client’s preferences and presenting concerns so that therapy remains relevant and practical.

A major emphasis of her practice is supporting survivors of sexual abuse and rape. Nicola brings sensitivity, empathy, and a deep grasp of trauma’s impacts, and she focuses on helping people rebuild self-trust, develop resilience, and process difficult experiences in a way that feels manageable. She supports recovery at an individual pace and aims to create a space in which survivors feel heard and validated.

In addition to trauma work, Nicola addresses a range of mental health challenges including stress, anxiety, depression, grief, and issues related to sexuality and identity. Her approach also attends to attachment and abandonment concerns, communication difficulties, shame and guilt, and feelings of isolation. Through a supportive, person-centred way of working, she helps people find clearer ways to cope and move toward healthier patterns of relating to themselves and others.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsGuilt and shameIsolation / lonelinessPost-traumatic stressSelf-loveSexuality

Frequently Asked Questions

How much experience does Nicola Lomas have?

Nicola has 5 years of experience.

Is Nicola Lomas a licensed therapist?

Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists.

In which languages does Nicola Lomas provide therapy?

Nicola provides therapy in English.

Where is Nicola Lomas located?

Nicola is located in the United Kingdom.

How can I work with Nicola Lomas as my therapist?

You can work with Nicola through video calls, phone sessions, live chat, or text-based messaging.

Does Nicola Lomas work with international clients?

Yes, Nicola works with international clients.

How much does therapy with Nicola Lomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people wonder whether remote therapy can really help. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. People can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule or to access support from a distance.

Licensed professionals offer a range of approaches online, and if the therapeutic fit is not right, it is usually possible to switch to a different therapist. For many individuals, remote sessions provide a practical, effective way to begin or continue therapy without the barrier of travel.

Ready to start therapy with Nicola Lomas?

Take the first step toward a better you.