Nicole Spahl, LPC

Nicole Spahl is a Licensed Professional Counselor (LPC) practicing in Arizona with 27 years of experience supporting people across the lifespan. She has worked with individuals facing depression, anxiety, post-traumatic stress, relationship difficulties, and major life transitions, helping them regain a sense of balance and move toward meaningful change.

Her work is relationship-centered and informed by attachment theory, combining cognitive behavioral techniques, psychodynamic and reflective practices, and trauma-focused methods. She also integrates approaches such as dialectical behavior therapy, emotionally-focused therapy, mindfulness, motivational interviewing, and client-centered strategies to tailor care to each person’s needs.

Nicole emphasizes a nonjudgmental, supportive stance aimed at helping people address painful patterns, strengthen self-understanding, and build healthier connections with themselves and others. She draws on decades of clinical experience to guide people through Parenting, trauma and abuse recovery, mood and anxiety challenges, LGBT issues, relationship and family concerns, and life-stage adjustments, always focusing on individualized goals and practical steps toward improved wellbeing.