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Nicole Uprichard, BACP

Trauma-informed counsellor and personal development coach
  • Trauma-informed care
  • Action-focused coaching
  • UK registered professional

About Nicole Uprichard

Nicole Uprichard is a trauma-informed therapeutic counsellor and personal development coach who offers both short-term and longer-term therapy tailored to individual needs. She combines compassionate, attentive listening with practical tools to help people navigate difficulties such as trauma, anxiety, depression, grief and bereavement, anger, and relationship challenges.

Nicole provides specific support for parents affected by baby loss and birth-related trauma, bringing sensitivity to those profoundly painful experiences. Her coaching work takes a forward-looking, action-oriented approach, helping people clarify personal or professional goals and take concrete steps toward them. She also integrates counselling and coaching when appropriate, offering a blended approach that supports personal development and growth over time.

Nicole is a registered therapist in the United Kingdom and holds BACP registration - the British Association for Counselling and Psychotherapy - which reflects professional standards for counselling practice. Her practice emphasizes a respectful, person-centered stance while supporting clients to move toward meaningful change and improved well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficulties

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBody imageChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Nicole Uprichard have?

Nicole Uprichard has 8 years of experience.

Is Nicole Uprichard a licensed therapist?

Yes. Nicole holds BACP registration, which denotes registration with the British Association for Counselling and Psychotherapy.

In which languages does Nicole Uprichard provide therapy?

Nicole provides therapy in English.

Where is Nicole Uprichard located?

Nicole is located in the United Kingdom.

How can I work with Nicole Uprichard as my therapist?

Work with Nicole is available via video calls, phone sessions, live chat, or text-based messaging.

Does Nicole Uprichard work with international clients?

Yes, Nicole works with international clients.

How much does therapy with Nicole Uprichard cost?

The cost of therapy can vary depending on factors such as a person's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Interested individuals should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?



Many people consider whether therapy delivered remotely can meet their needs. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with therapists in the format that best fits their life - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep appointments and maintain momentum in therapy.

All participating practitioners are licensed professionals, and people may choose to switch therapists at any time if they feel a different fit would be more helpful. For many, remote therapy offers a practical, effective way to access professional support while balancing other responsibilities.

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