Niesha Gowens, LCSW, LISW-CP
- Stress and anxiety
- LGBTQ+ affirming care
- ACT CBT DBT approaches
About Niesha Gowens
Niesha centers her work on the belief that each person is the expert on their own story and already possesses strengths to draw on during difficult seasons. She combines empathy with practical interventions to help clients build confidence, manage symptoms of depression or anxiety, and address trauma and abuse. Her approach is affirming of LGBTQ+ identities and attentive to issues such as abandonment, attachment concerns, caregiver stress, and family dynamics.
She integrates several evidence-informed methods including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT). This range allows her to tailor care to each person’s needs, whether the focus is on communication and relationships, self-esteem, or navigating life changes like divorce, fertility concerns, or blended family adjustments.
Niesha provides therapy in English and practices from South Carolina. She frames the work as a collaborative process aimed at empowering people to take courageous steps toward a more fulfilling life, offering support and practical tools along the way.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Niesha Gowens have?
Niesha Gowens has 7 years of professional experience.
Is Niesha Gowens a licensed therapist?
Yes. She holds the credentials LCSW and LISW-CP. License details are NC LCSW C016441 and SC LISW-CP 16465.
In which languages does Niesha Gowens provide therapy?
She provides therapy in English.
Where is Niesha Gowens located?
She is located in South Carolina.
How can I work with Niesha Gowens as my therapist?
You can work with Niesha Gowens through video calls, phone sessions, live chat, or text-based messaging.
Does Niesha Gowens work with international clients?
Niesha Gowens does not currently work with international clients.
How much does therapy with Niesha Gowens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people ask whether meeting with a therapist online can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, research indicates that online therapy can be comparable in effectiveness to traditional in-person care. This makes it a viable option for those seeking support without changing the nature of the treatment they receive.
One of the primary benefits is flexibility. People may connect with a therapist in the way that suits them best - through video calls, phone sessions, live chat, or text-based messaging. That flexibility can make it easier to maintain consistent care alongside work, family, and other responsibilities.
Licensed professionals offer a range of therapeutic approaches and you can change therapists if you feel a different fit is needed. For many individuals, remote therapy offers an accessible, practical way to pursue personal growth and address challenges while still working with trained therapists.