Niyabinghi Thomas, LCSW
Compassionate LCSW for trauma and change
- Trauma informed care
- CBT and mindfulness
- Relationship and family
About Niyabinghi Thomas
Niyabinghi Thomas is a Kentucky-licensed mental health therapist who brings four years of clinical experience supporting individuals and families. She holds an LCSW - Licensed Clinical Social Worker - a credential that reflects formal training in psychotherapy and clinical practice.
Thomas works with a broad range of concerns, including trauma and abuse, depression, anxiety, PTSD and other mood disorders, relationship and attachment difficulties, career-related stress, low self-esteem, anger, and ADHD. She blends therapeutic and coaching skills to help people address addictions, grief, intimacy-related issues, and coping with life changes when those areas are part of a client’s needs.
Her style is warm and interactive, focused on creating space for open, honest dialogue at a pace that suits each person. She emphasizes respect for readiness to change and avoids pressuring clients, instead offering compassionate support for self-exploration and growth. Thomas draws from client-centered therapy, cognitive behavioral therapy (CBT), mindfulness therapy, motivational interviewing, solution-focused therapy, and trauma-focused therapy to tailor care to individual goals and strengths.
She aims to empower people to take steps toward more fulfilling lives by combining practical strategies with emotional understanding. Thomas offers collaborative guidance for those seeking therapeutic support and goal-oriented coaching.
Thomas works with a broad range of concerns, including trauma and abuse, depression, anxiety, PTSD and other mood disorders, relationship and attachment difficulties, career-related stress, low self-esteem, anger, and ADHD. She blends therapeutic and coaching skills to help people address addictions, grief, intimacy-related issues, and coping with life changes when those areas are part of a client’s needs.
Her style is warm and interactive, focused on creating space for open, honest dialogue at a pace that suits each person. She emphasizes respect for readiness to change and avoids pressuring clients, instead offering compassionate support for self-exploration and growth. Thomas draws from client-centered therapy, cognitive behavioral therapy (CBT), mindfulness therapy, motivational interviewing, solution-focused therapy, and trauma-focused therapy to tailor care to individual goals and strengths.
She aims to empower people to take steps toward more fulfilling lives by combining practical strategies with emotional understanding. Thomas offers collaborative guidance for those seeking therapeutic support and goal-oriented coaching.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Niyabinghi Thomas have?
Niyabinghi Thomas has four years of experience providing mental health services.
Is Niyabinghi Thomas a licensed therapist?
Yes. She holds the LCSW credential. License details are KY LCSW 256489 and PA LCSW CW023801.
In which languages does Niyabinghi Thomas provide therapy?
Therapy is provided in English.
Where is Niyabinghi Thomas located?
She is located in Kentucky.
How can I work with Niyabinghi Thomas as my therapist?
You can work with Niyabinghi Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Niyabinghi Thomas work with international clients?
Niyabinghi Thomas does not currently work with international clients.
How much does therapy with Niyabinghi Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether connecting with a therapist remotely can lead to meaningful change. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can be comparable in effectiveness to traditional in-person sessions.One clear benefit is flexibility. Individuals can choose the format that works best for their needs and schedule, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to integrate therapy into busy lives and to maintain continuity of care during transitions.
Licensed professionals offer these options and can tailor their therapeutic approach to fit each person’s goals. If a different therapeutic match is desired, switching to another therapist is typically an option, allowing people to find the right fit for progress and comfort.