Novena Riojas, LCSW
- Stress and anxiety support
- Relationship support
- Self-esteem and confidence
About Novena Riojas
Novena approaches therapy with the view that each person is the expert on their own story and that existing strengths can be mobilized to overcome obstacles. Her style emphasizes collaboration and practical support, helping clients build skills and clarity as they navigate changes and interpersonal difficulties. She recognizes that seeking help takes courage and respects the commitment involved in beginning that process, offering steady encouragement as clients take steps toward their goals.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Novena Riojas have?
Novena Riojas has 9 years of professional experience.
Is Novena Riojas a licensed therapist?
Yes. She holds the credential LCSW. LCSW stands for Licensed Clinical Social Worker. License details are NY LCSW 086683.
In which languages does Novena Riojas provide therapy?
Novena provides therapy in English.
Where is Novena Riojas located?
Novena is located in New York.
How can I work with Novena Riojas as my therapist?
You can work with Novena through video calls, phone sessions, live chat, or text-based messaging.
Does Novena Riojas work with international clients?
Yes. Novena works with international clients.
How much does therapy with Novena Riojas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Counseling Fit Your Needs?
Many people wonder whether online therapy can help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be comparable to traditional in-person sessions for many people seeking support.One major benefit is flexibility - individuals can connect in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule or to access care from different locations.
Therapists offering remote services are licensed professionals, and if someone feels they need a different fit they can switch to another provider. For many people, online therapy offers a convenient, effective way to work on goals and challenges with a trained clinician.