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Olivia Cornwell, LCSW

Compassionate LCSW supporting life transitions
  • Client-centered care
  • Trauma-informed skills
  • Flexible session options

About Olivia Cornwell

Olivia Cornwell is a Licensed Clinical Social Worker (LCSW) who approaches therapy with warmth and respect for each person's resilience and capacity for change. As an LCSW Olivia has graduate-level training and clinical experience in helping people navigate emotional challenges and life transitions, and she draws on that background to tailor care to each individual's needs.

With six years of professional experience, Olivia has provided both individual and group therapy in outpatient, inpatient, and school settings, offering services in-person and online. She has worked with people facing anxiety, depression, trauma and abuse, as well as a range of relationship and family concerns. Olivia emphasizes a client-centered approach, prioritizing what matters most to the person in therapy and collaborating on goals and strategies that feel relevant and achievable.

Her clinical training includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and mindfulness-based methods, and she incorporates these techniques as appropriate to the client’s situation. Olivia aims to be a steady, supportive presence for those navigating difficult circumstances and welcomes the opportunity to support people on their mental health journeys.

Areas of Expertise

Primary Focus

Additional Focus Areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Olivia Cornwell have?

Olivia Cornwell has six years of clinical experience working in a variety of settings, including outpatient, inpatient, and school environments.

Is Olivia Cornwell a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: UT LCSW 10853189-3501.

In which languages does Olivia Cornwell provide therapy?

Olivia provides therapy in English.

Where is Olivia Cornwell located?

Olivia is located in Utah.

How can I work with Olivia Cornwell as my therapist?

You can work with Olivia through video calls, phone sessions, live chat, or text-based messaging.

Does Olivia Cornwell work with international clients?

Olivia Cornwell does not currently work with international clients.

How much does therapy with Olivia Cornwell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for many people.

One of the main benefits is flexibility. People can choose the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep therapy consistent amid busy schedules or other responsibilities.

Therapists who offer online sessions are licensed professionals, and individuals can change therapists if they need a different fit. For those weighing the option of virtual care, online therapy can expand access to professional support while allowing sessions to be scheduled in ways that suit everyday life.

Ready to start therapy with Olivia Cornwell?

Take the first step toward a better you.