Olivia Needham, BACP

UK therapist for stress and relationships

Stress and anxiety
Relationship support
20 years experience

About Olivia Needham

Olivia Needham is a UK-credentialed therapist with 20 years of professional experience supporting people through stress, anxiety, relationship difficulties, grief and loss, and challenges with motivation, self-esteem, and confidence. She works from the belief that each person is the expert of their own story and that existing strengths can be mobilized to overcome obstacles and create lasting change. Olivia emphasizes that reaching out for support requires courage and a willingness to pursue a more fulfilling, happier life, and she positions herself as a supportive and empowering presence during that process.

She holds BACP accreditation, which is the main professional association for counsellors and psychotherapists in the United Kingdom, and uses that foundation to guide ethical and competent practice. Olivia aims to help clients build on their resources, clarify goals, and take practical steps toward greater resilience and wellbeing, offering steady encouragement as clients work through difficult transitions and emotional challenges.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Self esteem Depression

Additional Focus Areas

Communication problemsDivorce and separationGuilt and shameLife purposeMidlife crisisSelf-loveSocial anxiety and phobiaWorkplace issues

Frequently Asked Questions

How much experience does Olivia Needham have?

Olivia Needham has 20 years of professional experience.

Is Olivia Needham a licensed therapist?

Yes. Olivia Needham holds BACP accreditation, which is the professional UK association for counsellors and psychotherapists.

In which languages does Olivia Needham provide therapy?

Olivia Needham provides therapy in English.

Where is Olivia Needham located?

Olivia Needham is located in the United Kingdom.

How can I work with Olivia Needham as my therapist?

You can work with Olivia Needham through video calls, phone sessions, live chat, or text-based messaging.

Does Olivia Needham work with international clients?

Olivia Needham does not currently work with international clients.

How much does therapy with Olivia Needham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

People often wonder whether meeting with a therapist online can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life changes - online therapy has been shown to be just as effective as traditional in-person sessions. The remote format offers a practical option for those seeking support without needing to travel or rearrange a busy schedule.

One of the main advantages is flexibility. Individuals may choose the communication style that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain continuity of care and fit therapy into day-to-day life.

Licensed professionals provide therapy remotely, and clients can change therapists if they feel a different fit would be better. For many people, online therapy is a convenient, accessible way to receive skilled support while navigating emotional difficulties and life transitions.

Ready to start therapy with Olivia Needham?

Take the first step toward a better you.

Get Started