Olivia Newton, LCMHC
- Trauma and abuse
- Family and parenting
- Stress and anxiety
About Olivia Newton
Her therapeutic approach centers on the client - she emphasizes respect and a nonjudgmental environment while collaborating with each person to identify practical, achievable goals. Olivia draws from several evidence-informed methods including Cognitive Behavioral Therapy, Client-Centered Therapy, Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems to create individualized treatment plans tailored to each client’s needs.
Olivia has particular experience helping people whose childhood traumas continue to affect their adult lives, and she incorporates family systems perspectives when addressing relational patterns and blended family concerns. She also works with issues related to adoption and foster care, caregiver stress, multicultural concerns, forgiveness, guilt and shame, and compassion fatigue among other focus areas.
Olivia believes that therapy can be helpful at different stages of life and that changes in thought patterns can support meaningful shifts in how a person experiences their world. She builds treatment plans that reflect each client’s values and goals and adapts her methods to fit the unique circumstances presented in therapy.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Olivia Newton have?
Olivia Newton has 13 years of experience in the mental health field.
Is Olivia Newton a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license details are NC LCMHC 8947.
In which languages does Olivia Newton provide therapy?
Olivia Newton provides therapy in English.
Where is Olivia Newton located?
Olivia Newton is located in North Carolina.
How can I work with Olivia Newton as my therapist?
You can work with Olivia Newton through video calls, phone sessions, live chat, or text-based messaging.
Does Olivia Newton work with international clients?
Olivia Newton does not currently work with international clients.
How much does therapy with Olivia Newton cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether working with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for many clients. This means therapists can support progress on a wide range of emotional and practical difficulties using remote formats.
One of the clearest benefits is flexibility - clients can connect in the way that fits their schedule and comfort level, whether by video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to maintain consistency and integrate therapeutic work into a busy life.
Licensed professionals offer these remote options, and clients may switch therapists if they prefer a different fit. For many people, online therapy provides an accessible, practical way to work toward personal goals with skilled therapists.