Omesh Sharma, BACP

BACP therapist supporting trauma recovery and life transitions

Trauma and anxiety
Attachment-based therapy
Accepts international clients

About Omesh Sharma

Omesh Sharma is a UK-licensed therapist with seven years of professional experience and holds the BACP credential - membership of the British Association for Counselling and Psychotherapy, the professional body for counselling and psychotherapy in the United Kingdom. He works with people dealing with stress and anxiety, trauma and abuse, grief and loss, anger, depression, addictions, intimacy-related concerns, eating difficulties, self-esteem challenges, and the practical and emotional demands of life changes.

In addition to these core areas, his practice addresses issues such as abandonment, attachment difficulties, codependency, commitment and communication problems, control and dependency patterns, dissociation, disruptions in mood regulation, domestic violence, divorce and separation, and substance use concerns. His clinical approach integrates several evidence-informed methods, including attachment-based therapy, client-centered therapy, existential and psychodynamic perspectives, solution-focused techniques, and trauma-focused work.

He aims to create an open, nonjudgmental space where thoughts and feelings can be explored safely. Omesh emphasizes collaboration and support, helping people take the courageous first steps toward greater wellbeing and more satisfying relationships.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Anger management Depression

Also Specializes In

Addictions Intimacy-related issues Eating disorders Self esteem Coping with life changes

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Existential Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Omesh Sharma have?

Omesh Sharma has 7 years of professional experience.

Is Omesh Sharma a licensed therapist?

Yes. He holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy. License details were not provided.

In which languages does Omesh Sharma provide therapy?

Omesh Sharma provides therapy in English.

Where is Omesh Sharma located?

Omesh Sharma is located in the United Kingdom.

How can I work with Omesh Sharma as my therapist?

You can work with Omesh Sharma through video calls, phone sessions, live chat, or text-based messaging.

Does Omesh Sharma work with international clients?

Yes, Omesh Sharma works with international clients.

How much does therapy with Omesh Sharma cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether remote therapy can really help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One clear benefit of remote sessions is flexibility. People can choose the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or to get support from a preferred location.

Sessions are provided by licensed professionals and therapists, and if someone wants a different therapeutic fit they can switch providers. Remote therapy can be a practical and effective option for many people seeking support.

Ready to start therapy with Omesh Sharma?

Take the first step toward a better you.

Get Started