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Omowumi Idowu, BACP

Warm, experienced counsellor supporting resilience
  • Trauma and abuse support
  • Self esteem and confidence
  • Young people and schools

About Omowumi Idowu

Omowumi Idowu is a UK-licensed counsellor with 15 years of professional experience who works with people facing trauma, abuse, bullying, grief and loss, and challenges with motivation, self-esteem, and confidence. She combines respect, sensitivity, and compassion to shape conversations and treatment plans that reflect each person’s unique situation and goals. In practice she encourages clients to explore their feelings and thoughts in a way that supports positive change and practical progress.

Known for a patient, genuine, and warm approach, she builds trusting relationships that help people feel heard and supported. Her background includes counselling roles in primary and secondary schools in the United Kingdom and abroad, giving her experience working with children and young people from diverse backgrounds.

She is a member of the BACP, the British Association for Counselling and Psychotherapy, and she believes it is never too late to make constructive changes with the right help, guidance, and support.

Areas of Expertise

Also Specializes In

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Omowumi Idowu have?

Omowumi Idowu has 16 years of professional experience.

Is Omowumi Idowu a licensed therapist?

Yes. She holds the BACP credential. No further license details were provided.

In which languages does Omowumi Idowu provide therapy?

She provides therapy in English.

Where is Omowumi Idowu located?

She is located in the United Kingdom.

How can I work with Omowumi Idowu as my therapist?

Clients can work with Omowumi Idowu through video calls, phone sessions, live chat, or text-based messaging.

Does Omowumi Idowu work with international clients?

Yes. She works with international clients.

How much does therapy with Omowumi Idowu cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. Licensed professionals and therapists use established approaches to support people through these issues, adapting methods to work well in a virtual setting.

One of the main advantages is flexibility - clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life and to maintain continuity of care when schedules or circumstances change.

Each therapist is a licensed professional, and clients may choose to switch if they want a different fit. For many people, remote therapy offers an accessible, effective route to receiving consistent therapeutic support from qualified practitioners.

Ready to start therapy with Omowumi Idowu?

Take the first step toward a better you.