Ophelia Mayfield, LPC
- CBT informed approach
- Adults and children
- 15 years experience
About Ophelia Mayfield
Her background blends mental health and school counseling, with experience helping clients address anger management, self-esteem concerns, anxiety, and skills for building healthier relationships. She uses a cognitive-based therapeutic approach that centers on identifying present challenges and developing practical strategies to address them.
Ophelia emphasizes a collaborative, client-centered process and often integrates journaling and mindfulness practices to encourage self-reflection, improve emotional regulation, and foster personal growth. Her aim is to create a supportive and structured environment where clients feel empowered to pursue meaningful, lasting change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ophelia Mayfield have?
Ophelia Mayfield has 15 years of experience in the counseling field
Is Ophelia Mayfield a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: MS LPC 1922
In which languages does Ophelia Mayfield provide therapy?
Ophelia Mayfield provides therapy in English
Where is Ophelia Mayfield located?
She is located in Mississippi
How can I work with Ophelia Mayfield as my therapist?
You can work with Ophelia Mayfield through video calls, phone sessions, live chat, or text-based messaging
Does Ophelia Mayfield work with international clients?
Ophelia Mayfield does not currently work with international clients
How much does therapy with Ophelia Mayfield cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life transitions, online therapy can be comparable in effectiveness to traditional in-person sessions and offers a practical alternative for many individuals.One of the main benefits is flexibility - clients can connect with therapists in the format that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This makes it easier to fit therapeutic work into busy schedules and to continue care when in-person meetings are difficult.
Licensed professionals offer a range of approaches and clients may choose to switch therapists if they need a different fit. For many people seeking support for everyday mental health and life challenges, online therapy provides a convenient and effective option.