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Dr. Pamela Kayanan, LPC, LMFT

Virginia counselor specializing in trauma and addiction
  • 25 years experience
  • PhD in Counseling and Education
  • Works with veterans and families

About Dr. Pamela Kayanan

Dr. Pamela Kayanan is a Virginia-based licensed mental health professional with 25 years of practice. She holds licensure in professional counseling, marriage and family counseling, and addictions, and she also earned a PhD in Counseling and Education, a doctoral degree focused on clinical skills and training.

Her clinical focus centers on anxiety and depression, particularly when those struggles are connected to trauma and post-traumatic stress disorder. She has extensive experience treating a wide range of addictive behaviors, including substance use, medication misuse, alcoholism, workaholism, and compulsive exercise. Over her career she has worked with adolescents, adults, and families affected by addiction and co-occurring disorders, and supporting parents of teenagers with addiction is a noted area of expertise.

Dr. Kayanan has supported veterans through a program called Ponies North, headquartered in Las Vegas, addressing PTSD and mood disorders. She has also treated anxiety conditions such as social anxiety disorder, body dysmorphic concerns, and generalized anxiety disorder. Her client work has included professionals across fields - doctors, nurses, CEOs, and law enforcement - and the family members who support them.

Her therapeutic approach combines Cognitive-Behavioral Therapy with person-centered, solution-focused techniques, motivational interviewing, and Neuro-Linguistic Programming. She frames therapy as a collaborative process in which she brings expertise in change and the client remains the expert on their own life. Dr. Kayanan emphasizes that change is possible at any stage of life and she aims to guide clients toward the outcomes they choose.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFirst responder issuesVeteran and Armed Forces IssuesMood disordersPostpartum depressionSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Pamela Kayanan have?

Dr. Pamela Kayanan has 25 years of experience providing mental health care.

Is Dr. Pamela Kayanan a licensed therapist?

Yes. Dr. Pamela Kayanan holds the credentials LPC and LMFT. Her Virginia license details are VA LPC 0701003183 and VA LMFT 0717001073.

In which languages does Dr. Pamela Kayanan provide therapy?

Dr. Pamela Kayanan provides therapy in English.

Where is Dr. Pamela Kayanan located?

Dr. Pamela Kayanan is located in Virginia.

How can I work with Dr. Pamela Kayanan as my therapist?

You can work with Dr. Pamela Kayanan through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Pamela Kayanan work with international clients?

Yes, Dr. Pamela Kayanan works with international clients.

How much does therapy with Dr. Pamela Kayanan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist remotely can help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy is comparable to traditional in-person care for many clients and can be an effective way to access support.

One key advantage is flexibility. Individuals can choose the mode of communication that fits their routine and comfort level - video appointments, phone sessions, live chat, or in-app messaging - making it easier to add therapy into a busy schedule.

Therapists offering remote services are licensed professionals, and individuals can request a different therapist if they want a better fit. For many people, the combination of accessibility, consistent contact, and evidence-based therapeutic approaches makes online therapy a practical option to explore.

Ready to start therapy with Dr. Pamela Kayanan?

Take the first step toward a better you.