Pamela Kesler, LMFT

Experienced California LMFT for trauma and grief

50 years experience
EMDR and trauma therapy
Client-centered and CBT

About Pamela Kesler

Pamela Kesler is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 50 years of professional experience. She focuses on helping people manage stress, anxiety, trauma, depression, and grief, drawing on a long history of clinical work to support meaningful change. Pamela approaches therapy from a strengths-based perspective, holding that each person is the expert in their own story and that identifying and using personal strengths helps overcome life’s challenges.

She values approaches that produce noticeable progress, and has observed rapid growth for many clients through Eye Movement Desensitization and Reprocessing (EMDR). Her practice integrates client-centered principles with evidence-informed methods such as cognitive behavioral strategies, trauma-focused work, mindfulness techniques, and the Gottman Method when relational issues are present. Pamela frames the decision to begin therapy as a courageous first step and aims to provide steady professional support throughout the process.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Depression

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Pamela Kesler have?

Pamela Kesler has 50 years of professional experience in clinical work.

Is Pamela Kesler a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 37603.

In which languages does Pamela Kesler provide therapy?

Therapy is provided in English.

Where is Pamela Kesler located?

She is located in California.

How can I work with Pamela Kesler as my therapist?

Work with Pamela Kesler is available through video calls, phone sessions, live chat, or text-based messaging.

Does Pamela Kesler work with international clients?

Pamela Kesler does not currently work with international clients.

How much does therapy with Pamela Kesler cost?

Costs can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - research and clinical experience indicate comparable outcomes to traditional in-person care for many individuals.

One major benefit is flexibility. People can connect with a therapist in the format that best fits their needs and schedule - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistency and integrate therapy into daily life.

Licensed professionals provide these services, and clients have the option to request a different therapist at any time if they would prefer a different fit. Online formats can expand access to evidence-informed approaches while allowing people to pursue support in ways that suit their routines and preferences.

Ready to start therapy with Pamela Kesler?

Take the first step toward a better you.

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