Pamela O'Brien, LCSW

Pamela O'Brien - Indiana LCSW with 33 years

Stress and anxiety support
Parenting and family guidance
Tailored treatment plans

About Pamela O'Brien

Pamela O'Brien is an Indiana-licensed LCSW, which stands for Licensed Clinical Social Worker, and she brings 33 years of professional experience to her therapeutic work. She focuses on helping people manage stress and anxiety, address parenting challenges, develop anger management skills, and cope with depression. Her approach is grounded in respect, sensitivity, and compassion, and she customizes conversations and treatment plans to match each client’s specific needs and goals.

Recognizing that reaching out for support requires courage, Pamela offers steady partnership through the change process. She emphasizes practical, collaborative strategies designed to help clients move toward a more satisfying and balanced life while honoring their individual pace and circumstances.

Areas of Expertise

Primary Focus

Stress, Anxiety Parenting issues Anger management Depression Coping with life changes

Also Specializes In

Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Self esteem Bipolar disorder Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Pamela O'Brien have?

Pamela O'Brien has 33 years of experience.

Is Pamela O'Brien a licensed therapist?

Yes. She holds the credential LCSW. License details - IN LCSW 34005519A.

In which languages does Pamela O'Brien provide therapy?

English.

Where is Pamela O'Brien located?

Indiana.

How can I work with Pamela O'Brien as my therapist?

You can work with Pamela O'Brien through video calls, phone sessions, live chat, or text-based messaging.

Does Pamela O'Brien work with international clients?

Pamela O'Brien does not currently work with international clients.

How much does therapy with Pamela O'Brien cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether remote therapy can make a real difference. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with a therapist in the way that feels most comfortable: video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to schedule and maintain regular appointments within a busy life.

Licensed professionals offer therapy online, and clients may switch therapists at any time if they would like a different fit. For many people, remote therapy provides an accessible and practical option for addressing mental health and relationship concerns.

Ready to start therapy with Pamela O'Brien?

Take the first step toward a better you.

Get Started