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Pamela Peringer, LMFT

LMFT helping adults increase resilience
  • Resilience and flexibility
  • Values-based action
  • Mindfulness practice

About Pamela Peringer

Pamela Peringer is a licensed Marriage and Family Therapist with eleven years of clinical experience supporting adults, children, and teenagers in both individual and group settings. She is licensed by the state of California as an LMFT - California license CA LMFT 117301, valid until 01/31/2028. Pamela brings a gentle, respectful approach that honors the needs of the inner child many adults still carry, offering sensitivity, patience, and unconditional positive regard as foundations for healing.

Her work centers on building resilience and psychological flexibility so clients can become more present, engaged, and able to act in line with their values. Pamela encourages exploration of personal values and supports practical steps toward those priorities, with the goal of improving wellbeing, strengthening relationships, and fostering a more meaningful life.

Pamela’s counseling style is client-centered and genuine, designed to nurture self-compassion and personal growth. She uses an eclectic mix of evidence-based techniques chosen to match each person’s strengths and needs, teaching coping skills that can be used long after sessions end. Mindfulness practices and metaphorical tools are woven into her work to help clients access their own capacities for change.

Even during difficult seasons, Pamela aims to help clients discover or create meaning and move toward hope, individuation, and greater joy. She welcomes the opportunity to be part of a person’s life journey and to support the exploration and expansion of their unique potential.

Areas of Expertise

Additional Focus Areas

Attachment issuesBlended family issuesCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Pamela Peringer have?

Pamela Peringer has 11 years of clinical experience working with adults, children, and teenagers in individual and group formats.

Is Pamela Peringer a licensed therapist?

Yes. Pamela holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her California license is CA LMFT 117301.

In which languages does Pamela Peringer provide therapy?

Therapy with Pamela is offered in English.

Where is Pamela Peringer located?

Pamela is located in California.

How can I work with Pamela Peringer as my therapist?

You can work with Pamela through video calls, phone sessions, live chat, or text-based messaging.

Does Pamela Peringer work with international clients?

Pamela Peringer does not currently work with international clients.

How much does therapy with Pamela Peringer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Can Virtual Sessions Fit Your Life?

People often wonder whether virtual counseling can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain continuity of care while balancing work, family, and other commitments.

Licensed professionals offer evidence-based approaches through these remote formats, and clients can switch therapists if they are seeking a different fit. For those looking to access consistent support without rearranging their entire schedule, online therapy can be a practical and effective option.

Ready to start therapy with Pamela Peringer?

Take the first step toward a better you.