Patricia DeBor, LPC

Patricia DeBor offers evidence-based support

Stress and anxiety care
Trauma and military support
Grief and life transitions

About Patricia DeBor

Patricia DeBor is a Licensed Professional Counselor (LPC) with more than 15 years of experience working across private practice, military settings, and higher education. She has supported couples, families, and individuals facing stress and anxiety, depression, major life transitions, career concerns, grief and loss, aging-related challenges, trauma, and military-related issues.

Her counseling style is warm and genuine, grounded in evidence-based approaches that aim to be practical and tailored to each person. Together with clients, she clarifies presenting concerns and helps develop individualized tools and strategies designed to reduce feelings of being stuck and to support progress toward meaningful goals.

Patricia values collaborative work and looks forward to meeting with you. LPC stands for Licensed Professional Counselor, a credential indicating formal professional training and licensure to provide counseling services.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Career difficulties Coping with life changes

Additional Focus Areas

First responder issuesHospice and end-of-life counselingJealousyVeteran and Armed Forces IssuesProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual assault and abuse

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Patricia DeBor have?

Patricia DeBor has 15 years of professional experience.

Is Patricia DeBor a licensed therapist?

Yes. She holds the credential LPC. License details are ID LPC LPC-3609.

In which languages does Patricia DeBor provide therapy?

Patricia DeBor provides therapy in English.

Where is Patricia DeBor located?

Patricia DeBor is located in Idaho.

How can I work with Patricia DeBor as my therapist?

You can work with Patricia DeBor through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia DeBor work with international clients?

Patricia DeBor does not currently work with international clients.

How much does therapy with Patricia DeBor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Counseling Be a Good Fit?

Many people wonder whether remote counseling makes a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is generally as effective as traditional in-person sessions for supporting progress and symptom management.

One major benefit is flexibility - individuals can connect with a therapist in the format that works best for their schedule and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to maintain consistent care alongside work, family, and other responsibilities.

Licensed professionals provide these services, and people may switch therapists at any time if they seek a different match. For many, remote therapy offers a practical, accessible route to regular therapeutic support.

Ready to start therapy with Patricia DeBor?

Take the first step toward a better you.

Get Started