Patricia Foster, BACP
Experienced UK counsellor for addiction and relationships
- Person-centred therapy
- Addiction and relationship support
- Tailored evidence-based techniques
About Patricia Foster
Patricia Foster is a counselling practitioner based in the United Kingdom with 20 years of experience supporting people through a wide range of life challenges. She is a member of the BACP - the British Association for Counselling and Psychotherapy - and has additional training in addictions, child counselling, and domestic violence. Over two decades Patricia has worked with individuals from diverse backgrounds who present with concerns such as addiction, low confidence and self-esteem, personality disorder, anxiety and depression, relationship difficulties, parenting problems, and the effects of physical trauma or emotional abuse.
Her core orientation is person-centred, and she integrates cognitive behavioural methods, humanistic principles, motivational strategies, solution-focused techniques, and rational-emotive approaches to suit each person she works with. Patricia tailors session content and therapeutic goals to the individual, adapting pace and focus according to specific needs and circumstances. She aims to offer a warm, compassionate, non-judgemental, and safe space for exploring emotions, behaviours, and patterns, working collaboratively to help people move toward a more manageable and hopeful way of living.
Patricia’s practice is informed by a broad clinical background and a commitment to practical, evidence-informed approaches. She is experienced in addressing complex issues such as trauma, addiction, relationship and family concerns, and difficulties with self-image and coping, and she draws on an adaptable mix of therapies to support personal insight, skill development, and positive change.
Her core orientation is person-centred, and she integrates cognitive behavioural methods, humanistic principles, motivational strategies, solution-focused techniques, and rational-emotive approaches to suit each person she works with. Patricia tailors session content and therapeutic goals to the individual, adapting pace and focus according to specific needs and circumstances. She aims to offer a warm, compassionate, non-judgemental, and safe space for exploring emotions, behaviours, and patterns, working collaboratively to help people move toward a more manageable and hopeful way of living.
Patricia’s practice is informed by a broad clinical background and a commitment to practical, evidence-informed approaches. She is experienced in addressing complex issues such as trauma, addiction, relationship and family concerns, and difficulties with self-image and coping, and she draws on an adaptable mix of therapies to support personal insight, skill development, and positive change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Patricia Foster have?
Patricia Foster has 20 years of experience.
Is Patricia Foster a licensed therapist?
Yes. Patricia Foster holds membership with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Patricia Foster provide therapy?
Patricia Foster provides therapy in English.
Where is Patricia Foster located?
Patricia Foster is located in the United Kingdom.
How can I work with Patricia Foster as my therapist?
Clients can work with Patricia Foster through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia Foster work with international clients?
Yes, Patricia Foster works with international clients.
How much does therapy with Patricia Foster cost?
The cost of therapy can vary depending on factors such as a client’s location and Patricia Foster’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients may then schedule their first session, which can take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating major life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the clearest benefits is flexibility. People can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy schedules or to access support from a distance.
Licensed professionals offer a range of approaches adapted for remote delivery, and clients may switch therapists if they feel a different fit would be more helpful. For many, online therapy provides a practical, accessible route to consistent support and to working toward clearer coping strategies and improved wellbeing.