Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Patricia Major, LCSW

Compassionate LCSW for personal growth
  • Depression and anxiety
  • Relationship support
  • Life transition help

About Patricia Major

Patricia Major is a licensed therapist based in Oklahoma who supports people working through complex emotional experiences. As an LCSW - which stands for Licensed Clinical Social Worker - she focuses her practice on helping clients manage depression, anxiety, relationship dynamics, and major life transitions. She brings particular attention to topics such as self-love, communication barriers, social anxiety, and ongoing personal growth.

Her style is collaborative and compassionate, aimed at empowering individuals to make sense of their own stories and build practical skills for change. Patricia works with adults across life stages, from young adults to those facing midlife challenges, offering a respectful, nonjudgmental space for exploration and healing.

Drawing on evidence-based approaches, she applies techniques that support resilience, clearer communication, and renewed purpose. With experience in women s issues, family dynamics, and personal transformation, Patricia helps clients identify values-driven goals and take steps toward meaningful, lasting change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

AddictionsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Patricia Major have?

Patricia Major has 10 years of experience.

Is Patricia Major a licensed therapist?

Yes. Patricia Major holds the LCSW credential. LCSW stands for Licensed Clinical Social Worker. License details provided are OK LCSW 6159 and ME LCSW LC21755.

In which languages does Patricia Major provide therapy?

Patricia Major provides therapy in English.

Where is Patricia Major located?

Patricia Major is located in Oklahoma.

How can I work with Patricia Major as my therapist?

You can work with Patricia Major through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia Major work with international clients?

Patricia Major does not currently work with international clients.

How much does therapy with Patricia Major cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, people often find that online therapy offers comparable benefits to in-person sessions and can be a practical way to get support.

One major advantage is flexibility. Clients can connect in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to access care from home.

Licensed professionals and therapists provide these options, and clients may switch to a different therapist at any time if they are looking for a different fit. For many individuals, remote therapy is a convenient, effective path to consistent support and personal growth.

Ready to start therapy with Patricia Major?

Take the first step toward a better you.

Get Started