Patricia Owens, LPC

Experienced Virginia Licensed Counselor

Stress and anxiety support
Trauma-focused therapy
Mindfulness and CBT

About Patricia Owens

Patricia Owens is a Licensed Professional Counselor (LPC) practicing in Virginia with 32 years of clinical experience. She focuses on helping people navigate stress, anxiety, trauma and abuse, grief and loss, depression, and major life transitions, tailoring her approach to each individual's circumstances.

Patricia combines client-centered care with cognitive behavioral therapy (CBT), existential approaches, mindfulness techniques, and trauma-focused therapy to create treatment plans that address both immediate coping needs and longer-term personal growth. She approaches every person with respect, sensitivity, and compassion, and adapts dialog and interventions to match unique goals and preferences.

Her work also includes attention to abandonment issues, caregiver stress, chronic pain and illness, codependency, family-of-origin concerns, isolation and loneliness, life purpose, and midlife challenges. Patricia supports clients in taking courageous first steps toward a more fulfilling life, offering practical coping strategies alongside deeper exploration of meaning and values.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Depression Coping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsEmptinessFamily of origin issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Patricia Owens have?

Patricia Owens has 32 years of experience.

Is Patricia Owens a licensed therapist?

Yes. Patricia Owens holds the credential LPC. License details: VA LPC 0701002295.

In which languages does Patricia Owens provide therapy?

Patricia Owens provides therapy in English.

Where is Patricia Owens located?

Patricia Owens is located in Virginia.

How can I work with Patricia Owens as my therapist?

Clients can work with Patricia Owens through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia Owens work with international clients?

Yes, Patricia Owens works with international clients.

How much does therapy with Patricia Owens cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with licensed professionals in the way that feels most comfortable - via video calls, phone sessions, live chat, or in-app messaging - making it easier to incorporate therapy into a busy life.

Licensed professionals provide structured therapeutic approaches through these remote formats, and clients have the option to switch therapists if they seek a different fit. This makes online therapy a practical and accessible option for many people seeking support.

Ready to start therapy with Patricia Owens?

Take the first step toward a better you.

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