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Patricia Thomas, BACP

UK therapist for relationships and trauma
  • 25 years experience
  • Couples therapy
  • BACP credential

About Patricia Thomas

Patricia Thomas is a United Kingdom-licensed therapist with 25 years of professional experience. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy and denotes a recognised counselling qualification in the UK. Patricia has worked extensively with people facing stress and anxiety, relationship difficulties, family conflicts, and the effects of trauma and abuse.

She also offers couples therapy, supporting partners who want to improve communication, rebuild trust, or navigate difficult transitions together. Patricia works from a strengths-based stance, believing that each person is the expert on their own story and that existing resources can be mobilised to meet life’s challenges. Taking the first step toward a more fulfilling and happier life often takes courage, and Patricia provides steady, compassionate support throughout that process.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceFamily problemsGuilt and shameInfidelityJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Emotionally-Focused Therapy (EFT) Existential Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Patricia Thomas have?

Patricia Thomas has 25 years of professional experience working as a therapist.

Is Patricia Thomas a licensed therapist?

Yes. Patricia holds the BACP credential, which is the British Association for Counselling and Psychotherapy, and she is licensed to practice in the United Kingdom.

In which languages does Patricia Thomas provide therapy?

Patricia provides therapy in English.

Where is Patricia Thomas located?

Patricia Thomas is located in the United Kingdom.

How can I work with Patricia Thomas as my therapist?

You can work with Patricia Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia Thomas work with international clients?

No. Patricia Thomas does not currently work with international clients.

How much does therapy with Patricia Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. Clients can connect with a therapist in the way that suits them best: by video call, phone session, live chat, or in-app messaging. This can make it easier to fit therapy into a busy schedule or access support from home.

Licensed professionals provide therapy remotely, and clients can change therapists at any time if they would like a different fit. For many people, online therapy offers a practical and effective route to getting support when it is needed.

Ready to start therapy with Patricia Thomas?

Take the first step toward a better you.