Patricia (Trish) Igoe, BACP
- Stress and anxiety
- Addictions and relationships
- CBT and mindfulness
About Patricia (Trish) Igoe
She has trained in a range of therapeutic approaches, including person-centred therapy, cognitive behavioral therapy (CBT), dialectical behaviour therapy, compassion-focused therapy and mindfulness techniques. This varied training enables a holistic and tailored approach that is adapted to each person’s needs.
Patricia has worked with people facing stress, anxiety, depression, addictions, relationship difficulties, motivation and self-esteem concerns, as well as issues related to sexuality and confidence. Her practice emphasizes collaboration, helping individuals explore thoughts and feelings in an open atmosphere without judgement.
She supports people who are ready to make changes and works alongside them to identify goals, build coping strategies and navigate the challenges they are facing on the way to a more fulfilling life.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Patricia (Trish) Igoe have?
She has 10 years of professional experience.
Is Patricia (Trish) Igoe a licensed therapist?
Yes. She is registered with the BACP. BACP is the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists.
In which languages does Patricia (Trish) Igoe provide therapy?
She provides therapy in English.
Where is Patricia (Trish) Igoe located?
She is located in the United Kingdom.
How can I work with Patricia (Trish) Igoe as my therapist?
Therapy with Patricia can be conducted through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia (Trish) Igoe work with international clients?
Patricia (Trish) Igoe does not currently work with international clients.
How much does therapy with Patricia (Trish) Igoe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit?
Many people wonder whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One clear advantage is flexibility. People can choose the format that best fits their circumstances - whether that is a video call, a phone session, live chat or text-based messaging - making it easier to include therapy in a busy schedule.
Licensed professionals offer a range of approaches online, and therapists can be changed if someone feels a different fit would be more helpful. For many, remote therapy provides a practical, effective way to access professional support without the need for travel.
Ready to start therapy with Patricia (Trish) Igoe?
Take the first step toward a better you.