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Patricia (Trish) Pennix, LMHC

Patricia Pennix - Licensed LMHC focused on healing
  • Client-centered care
  • Trauma-informed support
  • Individualized treatment plans

About Patricia (Trish) Pennix

Patricia (Trish) Pennix offers individualized outpatient mental health care designed to help people rebuild and sustain their self-worth. She works collaboratively with clients to harness the power of thoughts and beliefs, guiding them toward changes in how they feel about themselves and their lives.

Her practice emphasizes partnership - she supports individuals, couples, and families as they identify goals, increase awareness of inner strengths, and heal from past wounds. She listens closely to concerns, provides a neutral and supportive atmosphere, and develops treatment plans tailored to each person’s stated objectives.

Throughout the therapeutic journey she remains a steady presence, helping clients grow from struggle, process pain, and move toward where they want to be. She holds an LMHC, which stands for Licensed Mental Health Counselor, reflecting her professional training to provide mental health services.

Areas of Expertise

Primary Focus

Stress, Anxiety

Also Specializes In

AddictionsRelationship issuesTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCodependencyDomestic violenceEmptinessFamily of origin issuesForgivenessImpulsivityInfidelityJealousyMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPrejudice and discriminationSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Patricia (Trish) Pennix have?

Patricia (Trish) Pennix has 8 years of experience.

Is Patricia (Trish) Pennix a licensed therapist?

Yes. She holds the credential LMHC. License details are NY LMHC 011599.

In which languages does Patricia (Trish) Pennix provide therapy?

Patricia (Trish) Pennix provides therapy in English.

Where is Patricia (Trish) Pennix located?

She is located in New York.

How can I work with Patricia (Trish) Pennix as my therapist?

You can work with Patricia (Trish) Pennix through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia (Trish) Pennix work with international clients?

Patricia (Trish) Pennix does not currently work with international clients.

How much does therapy with Patricia (Trish) Pennix cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether virtual therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility - you can connect in whatever format feels most comfortable, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy schedule and access support from wherever you are.

Therapists who provide online care are licensed professionals, and you have the option to change therapists if you feel a different fit would better support your needs. For many people, remote therapy provides an accessible and practical route to consistent clinical support.

Ready to start therapy with Patricia (Trish) Pennix?

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