Paul Knight, LMFT
- Stress and anxiety
- Trauma and relationships
- CBT and DBT
About Paul Knight
Using a mix of clinical approaches tailored to each individual's needs, he draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, and solution-focused techniques. Paul emphasizes respect, sensitivity, and compassion in every interaction, and he collaborates with clients to shape dialogue and treatment plans that reflect each person’s unique circumstances and goals.
He recognizes the courage involved in seeking a more fulfilling and happier life and positions himself as a supportive, empowering presence throughout the therapeutic journey. Paul aims to help clients build practical skills and insights that support lasting change and improved wellbeing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Paul Knight have?
Paul Knight has 26 years of professional experience.
Is Paul Knight a licensed therapist?
Yes. He is a Licensed Marriage and Family Therapist - LMFT - licensed in California with license number CA LMFT 44767.
In which languages does Paul Knight provide therapy?
Paul Knight provides therapy in English.
Where is Paul Knight located?
Paul Knight is located in California.
How can I work with Paul Knight as my therapist?
Clients can work with Paul Knight through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Knight work with international clients?
Paul Knight does not currently work with international clients.
How much does therapy with Paul Knight cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Sessions Be a Good Fit?
Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions and offers a practical option for those seeking support.One major benefit is flexibility. Individuals can connect with licensed professionals in the way that feels most comfortable to them - by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into busy schedules and to access help from different settings.
Therapists offering remote care are licensed professionals, and clients have the option to switch to a different therapist if a different fit is desired. For many people, online therapy provides a convenient, accessible path to consistent therapeutic support.