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Paul Sadler, BACP

Therapist for stress, trauma, and relationships
  • Stress and anxiety
  • Trauma and abuse
  • Relationship and intimacy

About Paul Sadler

Paul Sadler is a United Kingdom-based therapist with BACP membership - the British Association for Counselling and Psychotherapy, which represents counsellors and psychotherapists in the UK. With three years of professional experience, he focuses on helping people move beyond difficult emotions toward more fulfilling relationships and a clearer sense of self.

He supports people dealing with stress, anxiety, trauma and abuse, intimacy-related concerns, low self-esteem, and depression, and he also works on related areas such as attachment and abandonment issues, codependency, body image, family and blended family challenges, and difficulties around commitment and communication. His approach centers on creating a trusting, open environment in which thoughts and feelings can be explored without judgment.

Paul works collaboratively with clients to build insight, improve coping, and strengthen connections with themselves and others. He aims to provide practical support and encouragement so that positive changes in emotional wellbeing, relationships, and life direction can be sustained over time.

All work is conducted in English, and he is available to work with clients internationally.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyMen's issuesProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSexualityYoung adult issues

Frequently Asked Questions

How much experience does Paul Sadler have?

Paul Sadler has 3 years of experience.

Is Paul Sadler a licensed therapist?

Yes. He holds BACP membership - the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Paul Sadler provide therapy?

Paul Sadler provides therapy in English.

Where is Paul Sadler located?

He is located in the United Kingdom.

How can I work with Paul Sadler as my therapist?

You can work with Paul Sadler through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Sadler work with international clients?

Yes, Paul Sadler works with international clients.

How much does therapy with Paul Sadler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work for You?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is convenience - individuals can connect in the way that suits them best, whether by video call, phone session, live chat, or text-based messaging. This flexibility makes it easier to fit therapy into busy schedules and to maintain continuity of care.

Licensed professionals provide these services, and clients can change therapists at any time if they feel a different fit would be more helpful. For many people, remote therapy offers a practical, accessible path to consistent support and personal growth.

Ready to start therapy with Paul Sadler?

Take the first step toward a better you.