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Paul Sampson, ACA

Experienced ACA counselor for stress and trauma
  • Stress and anxiety
  • Relationship support
  • Trauma-informed care

About Paul Sampson

Paul Sampson is credentialed in Australia and brings 5 years of professional experience in counseling. He holds the ACA credential, indicating professional accreditation in counseling and a commitment to established practice standards.

He has supported people working through stress and anxiety, relationship challenges, trauma and abuse, motivation and self-esteem concerns, and episodes of depression. His work emphasizes practical strategies and collaborative problem solving while remaining attentive to the personal meaning behind each person's struggles.

Paul views each individual as the expert of their own story and focuses on helping clients identify and use their existing strengths. He acknowledges that beginning therapy often requires courage and expresses appreciation for those who take that first step toward change.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityLife purposeMen's issuesMood disordersNarcissismPost-traumatic stressSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Paul Sampson have?

Paul Sampson has 5 years of professional experience.

Is Paul Sampson a licensed therapist?

Yes. Paul Sampson holds the ACA credential, which indicates professional accreditation in counseling. No further license details were provided.

In which languages does Paul Sampson provide therapy?

Paul Sampson provides therapy in English.

Where is Paul Sampson located?

Paul Sampson is located in Australia.

How can I work with Paul Sampson as my therapist?

Clients can work with Paul Sampson through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Sampson work with international clients?

Paul Sampson does not currently work with international clients.

How much does therapy with Paul Sampson cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether online therapy can make a meaningful difference in their lives. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - research has found outcomes comparable to those seen in traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that fits their routine and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. Licensed professionals offer these options to make it easier to integrate support into daily life.

Therapists are trained to work remotely and to adapt therapeutic approaches to fit different communication methods. If a different fit is desired at any point, individuals can switch to another licensed professional to find the best working relationship.

Ready to start therapy with Paul Sampson?

Take the first step toward a better you.