Paul Smith, BACP

Client-centered counsellor for emotional wellbeing

Client-centered approach
15 years experience
Couples and individuals

About Paul Smith

Paul Smith is a counsellor accredited by the BACP (British Association for Counselling and Psychotherapy) who practices using a client-centered approach. He creates an open, non-judgmental space where people can talk through what is happening in their lives, gain clarity, and identify what might need to change.

He has been working with clients since 2011 and brings 15 years of experience supporting people with depression, anxiety, relationship and family difficulties, OCD, and self-esteem concerns. He also works with couples to address relationship challenges and communication patterns.

Paul approaches therapy with warmth and empathy, emphasising that people are not defined by their problems. His client-centered style focuses on understanding each person’s experience and helping them discover practical, personally meaningful steps toward a more positive place. He is passionate about counselling and committed to a supportive, non-judgmental therapeutic stance.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Grief Depression

Also Specializes In

Addictions Trauma and abuse Intimacy-related issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Paul Smith have?

Paul Smith has 15 years of experience working with individuals and couples on a range of concerns.

Is Paul Smith a licensed therapist?

Yes. Paul Smith holds the BACP credential (British Association for Counselling and Psychotherapy). License details: .

In which languages does Paul Smith provide therapy?

Paul Smith provides therapy in English.

Where is Paul Smith located?

Paul Smith is located in the United Kingdom.

How can I work with Paul Smith as my therapist?

You can work with Paul Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Smith work with international clients?

Yes, Paul Smith works with international clients.

How much does therapy with Paul Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable to traditional in-person sessions.

One of the main benefits is flexibility. People can connect with a therapist in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to schedule sessions alongside work, family, and other commitments.

Licensed professionals and therapists provide care online, and clients can request a different therapist at any time if they need a better fit. This model offers accessible options for working on everyday difficulties and relationship issues while fitting therapy into diverse lifestyles.

Ready to start therapy with Paul Smith?

Take the first step toward a better you.

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