Paula Lister, LPC

Oklahoma LPC supporting resilience and healing

Stress and anxiety
Trauma and grief
Family and relationships

About Paula Lister

Paula Lister is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 30 years of professional experience. She has worked with people facing stress and anxiety, family conflicts, trauma and abuse, and the challenges of grief and loss.

Paula frames her work around the belief that each person is the expert of their own story and that they already possess strengths that can help them overcome difficult circumstances. She acknowledges that taking the first step toward a more fulfilling and happier life takes courage and provides steady, supportive guidance throughout that process.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Trauma and abuse Grief Depression

Also Specializes In

Addictions LGBT Relationship issues Intimacy-related issues Sleeping disorders

Additional Focus Areas

Chronic pain, illness, and disabilityCommunication problemsControl issuesHospice and end-of-life counselingIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Paula Lister have?

Paula Lister has 30 years of professional experience.

Is Paula Lister a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: OK LPC LPC02759.

In which languages does Paula Lister provide therapy?

She provides therapy in English.

Where is Paula Lister located?

Paula Lister is located in Oklahoma.

How can I work with Paula Lister as my therapist?

She offers video calls, phone sessions, live chat, and text-based messaging.

Does Paula Lister work with international clients?

Paula Lister does not currently work with international clients.

How much does therapy with Paula Lister cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Counseling Be a Good Fit?

Many people wonder whether online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with a therapist in the format that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit care into a busy schedule.

Licensed professionals offer care online, and clients may switch therapists at any time if they would like a different fit.

Ready to start therapy with Paula Lister?

Take the first step toward a better you.

Get Started