Paula Taylor, BACP

Supportive UK therapist for stress and family issues

Stress and anxiety
Family and grief
Client-centered care

About Paula Taylor

Paula Taylor is a UK-credentialed therapist with three years of professional experience who works with people coping with stress and anxiety, family conflicts, grief and loss, and challenges around motivation, self-esteem, and confidence. She emphasizes treating each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to address the unique needs presented by every individual.

Paula understands that taking the first step toward a more fulfilling and happier life takes courage, and she provides steady support throughout that process. She holds membership with BACP, the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the United Kingdom.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Grief Self esteem Depression

Also Specializes In

Addictions LGBT Eating disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching ADHD

Therapeutic Approach

Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Paula Taylor have?

Paula Taylor has 3 years of professional experience.

Is Paula Taylor a licensed therapist?

Yes. Paula Taylor holds BACP membership. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Paula Taylor provide therapy?

Paula Taylor provides therapy in English.

Where is Paula Taylor located?

Paula Taylor is located in the United Kingdom.

How can I work with Paula Taylor as my therapist?

Paula Taylor offers sessions through video calls, phone sessions, live chat, and text-based messaging.

Does Paula Taylor work with international clients?

Paula Taylor does not currently work with international clients.

How much does therapy with Paula Taylor cost?

Costs can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and transitions through life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with therapists in the format that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to incorporate therapy into daily life.

Therapists are licensed professionals, and clients may choose to switch to a different therapist at any time if they prefer a different fit. Online therapy can be a practical way to access professional support while maintaining a format that suits individual schedules and preferences.

Ready to start therapy with Paula Taylor?

Take the first step toward a better you.

Get Started