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Penny Osborne, HCPC, NCPS

Experienced UK psychotherapist for stress and recovery
  • Stress and anxiety
  • Trauma and addictions
  • Self esteem coaching

About Penny Osborne

Penny Osborne is a UK-credentialed psychotherapist with 12 years of practice specifically in psychotherapy and a total of 18 years working within health and social care supporting children, young people, and adults. She holds HCPC registration - the Health and Care Professions Council in the UK - and NCPS credentials, which indicate formal training in counselling and psychotherapy. Her professional path combines extensive hands-on experience with ongoing academic work; she is a doctoral candidate who has recently completed her PhD thesis.

Penny works with people facing stress and anxiety, those coping with addictions, and individuals dealing with trauma and abuse. She also supports clients seeking greater motivation, improved self-esteem, and stronger confidence. Her approach recognises that each person is the expert of their own story and that existing strengths can be mobilised to meet life’s challenges.

Penny frames the decision to pursue therapy as an act of courage and a step toward a more fulfilling life. She offers support aimed at empowering clients through change, helping them build on resilience and practical strategies to move forward. Her background in health and social care informs a compassionate and pragmatic style focused on collaboration and client-led goals.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Penny Osborne have?

Penny Osborne has 12 years of professional experience as a psychotherapist.

Is Penny Osborne a licensed therapist?

Yes. She holds HCPC and NCPS credentials.

In which languages does Penny Osborne provide therapy?

Penny provides therapy in English.

Where is Penny Osborne located?

Penny is based in the United Kingdom.

How can I work with Penny Osborne as my therapist?

You can work with Penny Osborne through video calls, phone sessions, live chat, or text-based messaging.

Does Penny Osborne work with international clients?

No. Penny Osborne does not currently work with international clients.

How much does therapy with Penny Osborne cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit For You?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, many people find online therapy to be comparable in effectiveness to traditional in-person sessions.

One of the clearest advantages is flexibility. Clients can connect in the format that suits them best - including video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life and to maintain continuity of care.

Therapists and licensed professionals who offer online services bring clinical training and therapeutic skills to remote work, and clients can change therapists if they need a different fit. For people balancing work, family, or mobility needs, online therapy can be a practical and accessible option to pursue well-being and personal growth.

Ready to start therapy with Penny Osborne?

Take the first step toward a better you.