Peter Gratrix, BACP

Compassionate UK therapist for stress and grief

Stress and anxiety
Grief and loss
Self esteem support

About Peter Gratrix

Peter Gratrix is a UK-based therapist with seven years of professional experience and registration with the BACP (British Association for Counselling and Psychotherapy), a recognised professional body in the United Kingdom. He supports people dealing with stress and anxiety, coping with grief and loss, challenges around motivation, and matters of self-esteem, confidence, and depression. He engages with each person respectfully and sensitively, bringing compassion to the therapeutic relationship while adapting the conversation and treatment plan to reflect each client’s individual needs.

Peter recognises that starting therapy often requires courage, and he affirms clients for taking that step. His approach focuses on tailoring sessions to what will be most useful for the person in front of him, aiming to create a practical, supportive process for change and recovery.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Compassion fatigue

Also Specializes In

Addictions LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching ADHD

Additional Focus Areas

Family problemsFatherhood issuesVeteran and Armed Forces IssuesTrichotillomania

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Peter Gratrix have?

Peter Gratrix has seven years of professional experience.

Is Peter Gratrix a licensed therapist?

Yes. He holds the credential BACP. BACP stands for the British Association for Counselling and Psychotherapy, a recognised professional organisation in the United Kingdom.

In which languages does Peter Gratrix provide therapy?

Peter Gratrix provides therapy in English.

Where is Peter Gratrix located?

He is located in the United Kingdom.

How can I work with Peter Gratrix as my therapist?

You can work with Peter Gratrix through video calls, phone sessions, live chat, or text-based messaging.

Does Peter Gratrix work with international clients?

Yes, Peter Gratrix works with international clients.

How much does therapy with Peter Gratrix cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary advantages is flexibility - clients can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to build regular access to support around work, family, or other commitments.

Therapists offering remote sessions are licensed professionals, and clients retain the option to switch therapists if they would prefer a different fit. For many people, online therapy provides a practical and effective route to consistent support and progress.

Ready to start therapy with Peter Gratrix?

Take the first step toward a better you.

Get Started